Daily habit goals, July

Time Action
08:00 Wake
08:30 Clean bite guard
Blood sugar
Put water on to boil
Retrieve ear phones
Walk
8:45 Make coffee
Kitchen chores while waiting
Make/eat peanut butter toast (15g carbs)
09:00 The Daily Bowie
Apply for jobs
09:30 Medications (second cup of coffee)
11:00 iOS developer training
12:30 Yard work
14:00 Lunch (60g carbs)
14:30 Meditation/mindfulness
15:00 iOS developer training
16:30 Yard work/chores
19:00 Dinner (60g carbs)
19:30 Free time for…
…Music
…Chores
…Reading books
…Walking
…TV
22:30 Brush teeth
Bite guard
Bed

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