Vital Statistics

Monday, August 18th, 2008 Posted in Vital Statistics | No Comments »

Bike odometer: 2485 Van odometer: 153885 Weight lost (in pounds): 0 Aches & pains: left shin (scab gone) Current reading: My Name Is Red by Orhan Pamuk, Profiles in Courage by John F. Kennedy Recent ... Read more..

Vital Statistics

Thursday, July 31st, 2008 Posted in Vital Statistics | No Comments »

Bike odometer: 2485 Van odometer: 153551 Weight lost (in pounds): 0 Aches & pains: left shin (still healing but stopped oozing), lower back/sciatica Current reading: My Name Is Red by Orhan Pamuk, Profiles in ... Read more..

Morning Bike Commute

Thursday, July 31st, 2008 Posted in Biking | No Comments »

Distance: 11.9 miles Riding time: 70 minutes Max speed: 21.6 mph Average speed: 10.2 mph Temperature: 75º Soundtrack: Jimi Hendrix (box set) Route: Stanton to 162nd Ave 162nd to Sandy Blvd Sandy to 158th 158th to Airport Way Airport Way to ... Read more..

Vital Statistics

Sunday, July 13th, 2008 Posted in Vital Statistics | No Comments »

Bike odometer: 2472 Van odometer: 153074 Weight lost (in pounds): 0 Aches & pains: left shin (still healing) Current reading: The Book of Totally Useless Information by Don Voorhees, My Name Is Red by Orhan ... Read more..

Vital Statistics

Friday, July 4th, 2008 Posted in Vital Statistics | No Comments »

Bike odometer: 2472 Van odometer: 152961 Weight lost (in pounds): 0 Aches & pains: left shin (bumped into a fire pit) Current reading: The Book of Totally Useless Information by Don Voorhees, My Name Is Red ... Read more..

Leaves were falling, just like embers

Saturday, June 21st, 2008 Posted in Biking, News | 1 Comment »

I'm sitting beneath the picnic shelter at the Wolf Lodge Campground in the beautiful Idaho panhandle near Lake Coeur d'Alene. Today it's just me and the dog watching over the ... Read more..

Vital Statistics

Monday, June 16th, 2008 Posted in Vital Statistics | No Comments »

Bike odometer: 2443 Van odometer: 152791 Weight lost (in pounds): 5 Aches & pains: Left wrist, right ankle, left knee Current reading: The Book of Totally Useless Information by Don Voorhees, My Name Is Red by ... Read more..

Vital Statistics

Friday, June 6th, 2008 Posted in Vital Statistics | No Comments »

Bike odometer: 2443 Van odometer: 152647 Weight lost (in pounds): 3 Aches & pains: none Current reading: The Book of Totally Useless Information by Don Voorhees, My Name Is Red by Orhan Pamuk, CSS: The Definitive ... Read more..

Memorial Day Family Bike Ride

Tuesday, May 27th, 2008 Posted in Biking, Vital Statistics | No Comments »

Distance: 11.8 miles Riding time: 98 minutes Max speed: 20.3 mph Average speed: 7.2 mph Temperature: 70º Soundtrack: n/a Read more..

Vital Statistics

Saturday, May 17th, 2008 Posted in Vital Statistics | No Comments »

Bike odometer: 2423 Van odometer: 152328 Weight lost (in pounds): 4 Aches & pains: left achilles tendon, sciatic Current reading: The Book of Totally Useless Information by Don Voorhees, The Areas of My Expertise by John ... Read more..