Bike odometer: 233 miles
Weight lost: 32 lbs.
Hours of sleep last night: 9.5 (slept in)
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: Portrait: The Music of Dan Fogelberg by Dan Fogelberg, The Ramones, Eating’s Not Cheating by mc chris, Glimmer by Kim Richey
Recent viewing: Battlestar Galactica, South Park, Nova, Discoveries This Week, Rock Show, Charlie Rose, The Colbert Report, The Daily Show
Recent playing: Zuma
Recently accomplished: Installed new bike computer, pulled Thomas’ hard drives for analysis and repair
Imperative To Do: Finish old blog entries, rake, finish fixing Thomas’ hard drive, clean garage, return stuff to hardware store
Cool Video: Darkness.Light.Darkness. (Warning: contains clay nudity)
Vital Statistics
Two more Half.com gift certificates arrived after my birthday. Here’s the rest of the stuff I bought:
- The Buffalo Springfield Box Set
- Peninsula of Lies by Edward Ball
- How To Be Good by Nick Hornby
- Digital Ash in a Digital Urn by Bright Eyes
- Everything! by Tones on Tail
- The Humane Interface by Jef Raskin
- Rust Never Sleeps (DVD) by Neil Young & Crazy Horse
- Lost Dogs by Pearl Jam
Thanks a bunch to Tom & Jan and Tina, Graham & Thomas. As I mentioned earlier Half.com has become my favorite semi-annual ritual.
Bike odometer: 220 miles
Weight lost: 32 lbs.
Hours of sleep last night: 7.2
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: Portrait: The Music of Dan Fogelberg by Dan Fogelberg, DrugMusic, Humpy’s Soul Show, It’s The Jump Off
Recent viewing: Without A Trace, Mystery of the Megavolcano, The Daily Show, The Colbert Report
Recent playing: Zuma
Recently accomplished: Installed memory in Graham’s computer
Imperative To Do: Finish old blog entries, rake, install new hard drive for Thomas, clean garage, return stuff to hardware store
Cool Link: Kittens: Pictures taken by a man in Taiwan who rescues street cats before the government collects and “disposes” of them.
Vital Statistics
It had been at least five years since I last cleaned and refinished our deck so it was far overdue for some care. The weekend before my birthday, I rented a pressure washer and cleaned the deck very thoroughly. After my mother offered to help me finish the job while she was here, I took Wednesday and Thursday off last week and we did just that.
On Wednesday we cleaned the entire deck including the railings with deck detergent. I mixed the detergent into a high concentrate so I could use my Ortho Dial ‘N’ Spray to spread it on the deck. Pretty clever, eh? What was not clever was sticking my hand into the liquid with the brush when we were scrubbing it onto the wood. At that concentration, the detergent is evidently highly corrosive and I ended up with about six small but deep holes in the tips of my fingers. Ouch!
Thursday was refinishing day. I decided on the $40/gallon Brazilian rosewood oil (BRO) which blocks 99% of ultraviolet light. Presumably this means I won’t have to do this job as often so the extra cost was not really a factor. Of course, as I bought my sixth gallon Thursday afternoon, I was definitely questioning the sanity of my decision. We spent most of the morning applying the BRO to the railings with paint brushes and then I did the same to the floorboards of the deck using a nifty sponge-on-a-stick contraption. The instructions recommended two coats, but we decided the railings would only need one. I finished the last coat to the deck boards just as it was getting dark on Thursday.
Bike odometer: 209 miles
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: Uncle Charlie and His Dog Teddy by Nitty Gritty Dirt Band, NPR Story of the Day, Science Friday, Coverville, DrugMusic
Recent viewing: World Series of Poker, Sportscenter, My Name Is Earl, The Office, CSI: Crime Scene Investigation
Recent playing: Zuma
Recently accomplished: Cleaned deck with finger-eating detergent, filled in cracks in sidewalk and driveway, refinished deck with rosewood oil, hammered in nails that were sticking out on the deck (most of them), treated blister on thumb from hammering, hair cut, paid bills, made new fender for bike, bought a gift of appreciation
Imperative To Do: Finish old blog entries, rake, install new hard drive for Thomas, clean garage, return stuff to hardware store
Cool Link: Jimmy Dean Chocolate Chip Pancakes and Sausage on a Stick: The ultimate breakfast on a stick
Vital Statistics
This is a screenshot from Thomas’ computer last week. It shows the “History” menu in his web browser. Behind the the menu, you can see parts of the article he was reading on Wikipedia: Eroticism. Click the image to open a window with a larger version.
I stumbled upon this information one night because he kept using his computer when he was supposed to be in bed. Tina busted him several times and so I checked on him remotely from my office (all of the computers in our house are remotely viewable/controllable from my office computer). He was no longer using his computer, but I was surprised to find that he was reading an article on eroticism. I told Tina the next day and we agree to talk to him about it.
In the meantime, I pondered how he had even thought to look up “eroticism” on Wikipedia. We considered that he might have gotten some inappropriate spam, but I checked his email and didn’t see anything like that. Then I thought to check his browsing history and obtained this screenshot. The “History” menu shows all of the pages that you have accessed in the order that you accessed them. More recent pages are at the top and go down in reverse chronological order. So you can see that he started at Wikipedia’s front page where he clicked on a link to “relationship”. This took him to something called a “disambiguation page” – a page designed to resolve word ambiguities by summarizing the articles for each use of the word. From there, he clicked on the link to “romantic love” which has links to “free love”, “puppy love” (which has a link to “crush”) and, finally, “erotic love”, which redirects to the “Eroticism” article.
When Tina and I asked him about it (separately and non-chalantly), he said that he just clicked on a link in Wikipedia and then clicked a bunch of others after that. Moreover, he said he didn’t really understand any of the articles. We told him he could ask us about stuff like that if he wanted to know more and he said, “OK.” And that was the end of it. At least for now.
Bike odometer: 201 miles
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: This Is The Moody Blues by The Moody Blues, Coverville, DrugMusic
Recent viewing: Falcons at Saints, Countdown, The Daily Show, The Simpsons
Recent playing: Zuma
Recently accomplished: n/a
Imperative To Do: Refinish deck, hair cut, new rear fender for bike, finish old blog entries, fix toilet (call plumber), rake, install new hard drive for Thomas
Cool Link: Fembot for sale: Somebody is selling an Austin Powers prop and the pictures are quite creepy.
Vital Statistics
I couldn’t have asked for a better birthday party. Thirty of my best friends showed up and we partied way past dark. In the day time it was lots of kids, sunshine, music and burritos. At night it was music and adult conversation around the fire pit on the deck. My life is good at 40.
Yesterday I received a mystery CD in the mail. It has readings by Jack Kerouac and came from Cheektowaga, NY. I’m quite sure I did not order it and have no idea why I received it. It came addressed to “Mick Ring” which rules out all of the places I order from online. If you know why I received this CD, I would love to hear from you.
My mom offered to help me refinish my deck this week, so I’ll probably take a day or two off work so we can get that done. After a few rainy days last week, it’s been sunny and is supposed to continue that way. We should take advantage of it while it lasts!
Bike odometer: 201 miles
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: n/a
Recent viewing: Giants at Seahawks, Bengals at Steelers, Sportscenter, 60 Minutes, The Simpsons
Recent playing: Zuma
Recently accomplished: recovering from party
Imperative To Do: Refinish deck, hair cut, new rear fender for bike, finish old blog entries, fix toilet (call plumber), rake
Cool Links: Some Scion stuff:
- A review by Automobile magazine
- A review at edmunds.com
- Photo gallery at edmunds.com
- “Media tour” at edmunds.com
Vital Statistics
Today Tina and I celebrated losing 20 lbs. each by having sushi for lunch. It’s been remarkably easy on the South Beach plan. Tina tells me everything I can and can’t eat which makes it even easier. I wouldn’t be able to do this well without her.
On Saturday I rented a power washer and spent the rest of the weekend cleaning the deck and all of our concrete. After 8 hours on Saturday and 6 hours on Sunday, my whole body is complaining today but especially my back. It doesn’t feel like I “pulled” anything, though, so I’m sure it will be OK in a few days.
My mom is getting here on Wednesday and we’re having a big (for us) birthday party for my 40th birthday on Saturday. You are invited!
Bike odometer: n/a (drove today)
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: Coverville, MC Front-A-Lot, MC Chris, It’s The Jump Off
Recent viewing: Dead Zone, Countdown, An Evening with the Dixie Chicks, Sportscenter, The Simpsons, The Alternative, The Daily Show, National Pie Championship
Recent playing: Zuma
Recently accomplished: Recycled styrofoam, power washed the deck and concrete, emailed birthday invitations
Imperative To Do: Clean CPAP stuff, bank, refinish deck, hair cut, service van, new rear fender for bike, mow lawn, follow-up phone calls for birthday
Cool Video: Four-year-old drumming prodigy
Vital Statistics
I think I got better sleep last night, but I still woke up many times either because the mask was leaking or my mouth had opened. After blogging this weekend, I went back to Wikipedia to see if there was any information about my problem. At the end of the CPAP article, there were a number of links that I tried including one for CPAP Talk, an online forum for CPAP users. I found an article by a guy who had the same problem as I have (mouth opening during REMs) that solved it by taping his mouth shut. I’m going to continue as I have for a couple of more weeks, but if I keep waking up because of my big mouth, I’m going to give my doctor a call and ask him his opinion about taping it shut. Sounds pretty simple!
Five years ago today I drove my little truck to work instead of biking or riding the Max. I think I forgot the faceplate for my stereo because I didn’t listen to the radio on the way there. Usually, I would listen to NPR if it was early enough, or Mark & Brian if it was later. When I got to work, Tina called me and told me to go to CNN.com. That’s how I found out about the attacks on the WTC and the Pentagon. We turned on the satellite receiver attached to our projector at work, but we had let the subscription lapse. So I wasn’t subjected to the media coverage until I got home that night. I remember driving to work for days after watching the taller buildings expecting a plane to fly into them. I remember how happy I felt when I heard a plane fly over our house again after the airport was silent for a week. Little did we know then that it would be used as justification for the biggest mistake this country has ever undertaken.
Bike odometer: 137 miles
Current reading: The Last True Story I’ll Ever Tell by John Crawford, The Prince by Machiavelli
Recent listening: Taking The Long Way by Dixie Chicks, John Prine
Recent viewing: Bad Santa, U.S. Open Men’s Final
Recent playing: Zuma
Recently accomplished: Paid bills
Imperative To Do: Labels for my sister’s CDs, test drive new bike seats, bank, refinish deck, hair cut, service van
Cool Link: HowStuffWorks: A great site with easy explanations, diagrams and animations to show how stuff works. Examples: How Car Engines Work, How Blogs Work, How File Compression Works, How do stringrays kill?
Vital Statistics
Graham got an extremely late birthday present today – I finally got around to wiring his bedroom for the internet. I did manage to get him a new computer on his birthday, but many weekends have passed since where I have promised him that I would get it installed but never found the time. He’s been understanding the whole time. Last night I told him that we could do it today if he would help and he was very excited to do it. His most important part involved traversing the crawl space from Thomas’ room (where the “hatch” is) to our room and back. There are several pipes and heating ducts in the way that make it very difficult for me to do it. When I wired Thomas’ room about five years ago, it probably took me an hour to make my way to our bedroom and back to Thomas’ room. This afternoon it took Graham about three minutes to do the same thing. Probably half of that time as me explaining to him where he needed to go. He was my Briar Rabbit today. Anyway, we got it all done and Graham is very excited to have iChat and his own computer for playing internet games.
After my first night with the CPAP, things have gone down hill. The chin restraint keeps my mouth from flying wide open, but my lips still open a tiny bit during REM sleep. This produces a hissing sound that makes Tina think that her ocean-sound alarm is going off. No, it’s just me so she rolls over and taps me on the lip so I close my mouth again. After the first morning of that (I usually go into REMs at around 4:00 am), I adjusted slightly and have since been getting the “chipmunk cheeks”. The valve (for lack of a better word) in my throat opens and air rushes into my mouth puffing up my cheeks. This wakes me enough to close the valve and go back to sleep. However, it’s not making for very good sleep and I’ve had a couple mornings where I slept past 10 hours. On Friday Tina and I saw my sleep doctor and he said to be patient with it. I go back to see him in 6 weeks and take my CPAP in for evaluation (it also records sleep data) in 4 weeks. If it’s not better by then, I’m going to insist on getting fitted for a nose-and-mouth mask.
I think I’ve noticed more motivation in myself on the weekends lately. It’s probably related to the weight loss I’ve had since Tina and I started South Beach about 6 weeks ago. But the whole sleep diagnostic experience has also made me more hopeful about my life in general, I think. I can’t tell you how great it feels to wake up after 8 hours of sleep and be completely rested. I’m looking forward to when every day is like that.
Bike odometer: n/a
Current reading: The Last True Story I’ll Ever Tell by John Crawford, The Prince by Machiavelli
Recent listening: Humpy’s Soul Show, The Jumpoff, Dave Allen’s Neighborhood (all available here)
Recent viewing: Pee Wee’s Playhouse, Ed vs. Spencer, Countdown
Recent playing: Zuma
Recently accomplished: Installed network in Graham’s room, new music for Tina
Imperative To Do: Labels for my sister’s CDs, test drive new bike seats, bank
Cool Link: Spam: An excellent gift for a 40th birthday (the variety pack would be awesome!)
Vital Statistics
On Monday, we celebrated the holiday with a day trip into the Columbia River Gorge via the scenic Columbia River Highway. In the morning, we played 10 holes of disc golf at Dabney State Park, fulfilling a promise I made to Graham way back in July. We skipped the final 8 holes to play in the Sandy River for a few minutes before continuing on to Crown Point and then Bridal Veil Falls.
At Bridal Veil, we had a delicious picnic lunch before embarking on the 2/3-mile hike from the parking lot to the falls. Halfway down the steep, gravel-covered switchback trail, Tina fell flat on her ass and declined to continue, preferring to wait on a nearby bench for the boys and I to return. Yesterday, the doctor told her she had sprained her back and her ankle. We’ll know if she broke bones in her hand when the x-rays come back.
We endured stop-and-go traffic on Interstate 84 on the way home but that barely diminished the great day I had driving the new Scion around the twists and turns of the winding CRH. I really love driving a stick shift. Except in stop-and-go traffic. Fortunately, the range of second gear on the Scion is pretty wide so it wasn’t that bad. The source of the traffic jam turned out to be a car that had rolled off the back of a truck.
Yesterday morning, I dragged myself out of bed so I could be fitted with a CPAP machine, nasal mask and chin restraint. I was also instructed on the care and maintenance of the equipment, which is much more elaborate than I had suspected. Last night was my first night using the CPAP and it went pretty well. I think my mouth opened at about 4:00 am (Tina reported the time), but I awoke without my alarm feeling quite rested after 8 hours of sleep. I’ll let you know how future nights go.
Today was the first day of school for our boys. They were both excited and happy to return to it. Thomas is in fifth grade and Graham is in a second/third grade split class. This is Thomas’ last year at Margaret Scott. Graham’s teacher this year is one Thomas had in second grade.
Bike odometer: 118 miles
Current reading: The Last True Story I’ll Ever Tell by John Crawford, The Prince by Machiavelli
Recent listening: Spillane by John Zorn, Coverville
Recent viewing: Thief, Sportscenter, Pee Wee’s Playhouse
Recent playing: Zuma
Recently accomplished: Cleared blackberry patch on the blind side of the house (with Graham’s help)
Imperative To Do: Install network in Graham’s room, labels for my sister’s CDs, test drive new bike seats, bank
Cool Video: When Spam Attacks by my friend, Rob Marquardt
Vital Statistics
I sold my truck on Thursday night. Tina has a friend, Robert, who has a nephew who wanted to fix it up and resell it. When he showed the conversation went like this:
He: How much are you asking?
Me: Fifty bucks.
He: Will you take forty?
Me: (rolling eyes and laughing) Yes.
I hadn’t been in the truck for quite some time so I was surprised how familiar it smelled when I sat in it the last time to start it (with a jump from the van). I suppose I’ll miss it but our last few years together were rocky. It’s probably better we go our separate ways.
According to MPG, an auto tracking program I’ve used for most of the time I had the truck, my total vehicle cost (including gas) was around $7500. I purchased it in the fall of 1995, when Tina was pregnant with Thomas. I drove it about 80,000 miles in the twelve years since. It ran better on “Plus”. It leaked a little oil and the transmission would get cranky when it was low on fluid. I bought a case of each just for the truck. The cab was always messy but it was perfectly functional and had everything I needed for truck use: tie-downs, rope, chains. It had a pretty cool cassette deck with an iPod jack that Tina got me one year at Costco. I pulled it out before selling it, but I don’t know what I’ll do with it. I had to slide the seat all the way back when I drove. The seat back wouldn’t fold forward when the seat was all the way back though. The truck came with a locking gas cap. Someone broke the key once and I had to replace it. Eventually, I replaced it again with a non-locking cap because it was such a pain in the ass to explain to the station attendants here how it worked. Nobody stole my gas after that. I’ve driven that truck to four different jobs over the years and hauled many loads of yard debris and junk. I guess I will miss it.
Bike odometer: 111 miles
Current reading: The Last True Story I’ll Ever Tell by John Crawford, The Prince by Machiavelli
Recent listening: Spillane by John Zorn, Grace by Jeff Buckley, One Hot Minute by Red Hot Chili Peppers, The Decemberists
Recent viewing: 2006 MTV Video Music Awards, Late Night with David Letterman
Recent playing: Zuma, poker
Recently accomplished: Sold truck, recycling, grocery shopping, sprayed the driveway weeds
Imperative To Do: Install network in Graham’s room, labels for my sister’s CDs, fix Newton server, kill and pull weeds
Cool Video: Colbert and Stewart at the Emmy Awards (“Good evening, godless Sodomites”)
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