Vital Statistics

Bike odometer: 2,109

Aches & pains: skin tag on right cheek, shoulders

Current reading: Getting Things Done

Recent listening: Dissect podcast, Frank Ocean, Prozac for Lovers, Westworld S2 OST, Making Sense, This American Life

Recent viewing: QI, The Goldbergs, WWDC sessions, Antman & the Wasp, Safe, Asperger’s Are Us, Labyrinth, The Dirk Gently Holistic Detective Agency

Recent playing: Bloons 6

Recent events: TQ’s 92nd birthday in Seattle, spring break week with Graham & Kate including adventure in Oregon City, meditating with Tina

Recently accomplished: resumed bike riding, FSA documentation, taught Graham how to spreadsheet, brainstorming for financial planning app, office reorganization

Imperative To Do: Ride 25 miles in a week, ride to work, read more, file 2018 taxes, find wedding rings, resolve pharmacy issues, finish foundation grade adjustments, file health insurance claim,

Vital Statistics

Bike odometer: n/a

Aches & pains: right shoulder

Current reading: Getting Things Done

Recent listening: Kendrick Lamar, NWA, Childish Gambino, Reel Big Fish, Bill Frisell, Oasis, Greta Van Fleet, Led Zeppelin, Genesis

Recent viewing: Spiderman: Into the Spiderverse, Ralph Breaks the Internet, Safe, The Pixar Story, Cooked, White Right: Meeting the Enemy, The Ritual, Disenchantment, BoJack Horseman, SNL, Brooklyn Nine-Nine, The Goldbergs

Recent playing: Bloons 6

Recent events: Presidents weekend in San Francisco with Thomas, PDX Jazz festival, snow in Portland

Recently accomplished: House cleaning, bought robot vacuum, filing reorganization, turned compost, bought dress shirt

Imperative To Do: Ride bike again, read more, exercise, file 2018 taxes, find wedding rings, FSA documentation

Vital Statistics

Bike odometer: n/a

Aches & pains: belt line, right shoulder

Current reading: Getting Things Done

Recent listening: Dissect podcast, Greta Van Fleet, Bill Evans, Medulla by Björk, Kendrick Lamar, Hidden Brain, Robot or Not, WTF with Marc Maron, Beastie Boys

Recent viewing: Iron Fist S2, Punisher S1 & S2, Eighth Grade, Daredevil S3, WWDC optimization sessions, Brooklyn 99, The Goldbergs, SNL, Hostiles, Russian Doll, Chilling Adventures of Sabrina, Silver Linings Playbook, Solo: A Star Wars Story

Recent playing: Bloons 6

Recent events: Thomas moved to San Francisco, Graham returned to Lewis & Clark, snowfall in parts of Portland, Kodo at the Schnitz

Recently accomplished: Weekly book reading, vet appointments including chips, office tray reorganization,

Imperative To Do: Ride bike again, read more, exercise, file 2018 taxes, visit Thomas, find wedding rings

Vital Statistics

Bike odometer: 1907

Aches & pains: butt (saddle sore), lower back, right hip (when pedaling)

Current reading: n/a

Recent listening: Waking Up, This American Life, The Joe Rogan Experience, Very Bad Wizards, Hidden Brain, Stuff You Should Know, Electric Light Orchestra

Recent viewing: Bosch, Castle Rock, Sharp Objects, Three Billboards Outside Ebbing MO, The Americans, Darkest Hour, Battle of the Sexes, Who Is America, Ozark

Recent playing: Montezuma Loops

Recent events: Bridge Pedal, Vernak wedding in Iowa, Graham returned for sophomore year

Recently accomplished: 25 miles/week riding, mowed lawn, laundry, planted grass

Imperative To Do: 100 miles/week riding, clean roof, file manual insurance claims, bariatric surgery, read more

Vital Statistics

Bike odometer: 1777

Aches & pains: shoulders, butt

Current reading: n/a

Recent listening: Chris Cornell, Waking Up, WTF with Marc Maron, The Ezra Klein Show

Recent viewing: The Break with Michelle Wolf, Explained, Who Is America, Dear White People, Sharp Objects, Three Billboards Outside Ebbing, Missouri, Battle of the Sexes, Wild Wild Country, Christopher Robin

Recent playing: n/a

Recent events: Portland Timbers game, Zoo Concert with Graham and Ermias (Bela Fleck, David Grisman, Jerry Douglas)

Recently accomplished: 81 miles/week riding, rode to Vancouver, laundry, revised FAFSA, strengthened AC frame

Imperative To Do: Bridge Pedal, 100 miles/week riding, plant grass in bare spots, clean roof, file manual insurance claims, bariatric surgery, read more

Vital Statistics

Bike odometer: 1262

Aches & pains: Shoulders, lower back

Current reading: The Swift Programming Language

Recent listening: Very Bad Wizards, This American Life, Radiolab, Childish Gambino

Recent viewing: Barry, Westworld, SNL, The Handmaids Tale, NBA Playoffs

Recent playing: n/a

Recent events: Hired permanently, Thomas graduated college, new iPad mini 4 (128Gb)

Recently accomplished: Traveled to Indiana in April and May, 59 miles/week riding, compost harvest, new Marathon Plus tires on bike, cooked steaks with cast iron, treated lawn for weeds and moss

Imperative To Do: 100 miles/week riding, plant grass in bare spots, clean roof, manual insurance claims, pay bills, install AC

Vital Statistics

Aches & pains: swollen left elbow, sore right shoulder, sore lower back

Current reading: Stack Overflow

Recent listening: Waking Up with Sam Harris, The Accidental Tech Podcast, Radiolab, This American Life, WTF with Marc Maron

Recent viewing: Saturday Night Live, The Looming Tower, The Last Man on Earth, Scandal, Billions, Homeland, Lost in Space, Transparent, My Next Guest Needs No Introduction, Wakefield, Black Panther, The Slo Mo Show

Recent playing: starman

Recently accomplished: Took Butters to the vet, 30 miles a week riding, bought and returned rain jacket, bought new sandals, removed cherry tree

Imperative To Do: 100 miles/week riding, Dad’s Day at Depauw, plant grass in bare spots, revisit financial aid for 2018, compost, fix desk speakers

Vital Statistics

Aches & pains: sore throat, congestion, general physical malaise

Current reading: The Drama of the Gifted Child by Alice Miller, Getting Things Done by David Allen

Recent listening: Very Bad Wizards, Waking Up with Sam Harris

Recent viewing: Humans, Saturday Night Live, The Last Man in the World, United Shades of America, Kobe Bryant’s Muse, Bright, Black Mirror (season 3), Chasing Trane, Dave Chappelle, Rick and Morty

Recent playing: n/a

Recently accomplished: Garage organization/cleaning, rideshare driving

Imperative To Do: Get a job, 100 miles/week riding, lower grade to 8 inches, reduce CPAP leakage, resume iOS training

Vital Statistics

Aches & pains: lower back soreness, sciatica (left hip), sore knees when biking sometimes.

Sciatic pain can be some of the most unrelenting, disheartening conditions. In mild cases, they’re annoying, and in extreme cases, they can be near crippling. According to the American Chiropractic Association, half of all working Americans experience back pain symptoms each year. Thanks to Emilly Rich made a list of best mattresses for people dealing with sciatic pain.

Current reading: The Drama of the Gifted Child by Alice Miller

Recent listening: Very Bad Wizards, Coverville, Radiolab, The Woj Pod, Robot or Not?, Wait Wait…Don’t Tell Me!

Recent viewing: Longmire (final season), Dark Matter, The Barkley Marathons, Nova, Frontline, Future Man, Saturday Night Live, I Love You America, Max Steel, The Great Wall

Recent playing: n/a

Recently accomplished: 65 bike miles/week, raked leaves, made Tina’s birthday present, wrote a Reddit bot, celebrated 25th wedding anniversary, 30 mile bike ride

Imperative To Do: Get a job, lower grade to 8 inches, organize/clean garage, FAFSA, reduce CPAP leakage, resume iOS training, clean roof

Vital Statistics

Aches & pains: n/a

Current reading: The Drama of the Gifted Child by Alice Miller

Recent listening: Very Bad Wizards, Coverville

Recent viewing: Stranger Things 2, Mindhunter, Mr. Robot, World Series (Game 5), Ex Machina, Arrival

Recent playing: n/a

Recently accomplished: 48 bike miles/week, finished painting the house, planted remaining grass

Imperative To Do: Get a job, Tina’s birthday present, lower grade to 8 inches, organize/clean garage