Tag: schedule

  • Daily Habit Goals, July

    [table]
    Time[attr style=”width:50px”],Action
    06:00,Wake
    06:15,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    ,Medications
    ,Water cats
    06:45,Ride to work
    7:45,Shower
    8:00,Coffee
    ,Peanut butter toast (15g carbs)
    ,Work
    12:30,Lunch (60g carbs)
    13:00,Work
    16:00,Ride home
    17:30,Meditation
    18:00,Chores
    18:30,Dinner (60g carbs)
    19:00,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    21:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Daily habit goals, January

    [table]
    Time[attr style=”width:50px”],Action
    07:00,Wake
    08:00,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    ,Make coffee
    ,Kitchen chores while waiting
    ,Make/eat peanut butter toast (15g carbs)
    08:30,Apply for jobs/career development
    ,Medications with second cup of coffee
    09:30,Drive for Uber/Lyft
    12:30,Lunch (60g carbs)
    13:00,iOS developer training
    14:00,Bike ride (10 miles minimum)
    15:30,Meditation
    16:00,iOS developer training
    17:30,Dinner (60g carbs)
    ,Drive for Uber/Lyft
    21:00,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    22:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Daily habit goals, November

    [table]
    Time[attr style=”width:50px”],Action
    07:00,Wake
    08:30,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    ,Make coffee
    ,Kitchen chores while waiting
    ,Make/eat peanut butter toast (15g carbs)
    09:00,Apply for jobs/career development
    ,Medications with second cup of coffee
    11:00,iOS developer training
    13:00,Bike ride (10 miles minimum)
    14:00,Lunch (60g carbs)
    14:30,Meditation
    15:00,iOS developer training
    16:30,Chores
    19:00,Dinner (60g carbs)
    19:30,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    22:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Daily habit goals, October

    [table]
    Time[attr style=”width:50px”],Action
    08:00,Wake
    08:30,Clean bite guard
    ,Blood sugar
    08:35,Bike ride (10 miles minimum)
    09:30,Make coffee
    ,Kitchen chores while waiting
    ,Make/eat peanut butter toast (15g carbs)
    09:45,Apply for jobs
    ,Medications (second cup of coffee)
    11:00,iOS developer training
    12:30,Chores
    14:00,Lunch (60g carbs)
    14:30,Meditation
    15:00,iOS developer training
    16:30,Bike ride
    19:00,Dinner (60g carbs)
    19:30,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    22:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Transoceanic depth in this earth in this cenotaph

    It’s been three weeks since Tina’s surgery and she is still recovering. Her mom, Jan, stayed with us for a couple of weeks and was a tremendous help, but we’re on our own again now. We’ve all gotten into a routine since she left, but we’ll be glad when Tina is back to full strength again. She’s frustrated with the speed of her recovery but glad that she already feels better now than she did before the surgery. She’s looking forward to an active spring and summer with our family.

    (more…)