<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>What's New With Mick &#187; science</title>
	<atom:link href="http://www.rynosoft.com/blog/tag/science/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rynosoft.com/blog</link>
	<description>Personal news, commentary and ramblings</description>
	<lastBuildDate>Fri, 20 Jan 2012 00:48:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2011/04/vital-statistics-204</link>
		<comments>http://www.rynosoft.com/blog/2011/04/vital-statistics-204#comments</comments>
		<pubDate>Thu, 07 Apr 2011 13:53:22 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[blues]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[yard]]></category>

		<guid isPermaLink="false">http://www.rynosoft.com/blog/?p=2495</guid>
		<description><![CDATA[Recently accomplished: Couch acquisition, Troop 820 collections, mowed lawn, new couch prep]]></description>
			<content:encoded><![CDATA[<p><strong>Aches &amp; pains:</strong> sciatica, temperature sensitivity, left hip<br />
<strong>Current reading:</strong> <a href="http://www.amazon.com/Little-Heathens-Spirits-During-Depression/dp/0553384244/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1283634668&amp;sr=8-1">Little Heathens</a> by Mildred Armstrong Kalish<br />
<strong>Recent listening:</strong> <a href="http://www.amazon.com/Chess-Story-1947-75-Various-Artists/dp/B00002MCI4/ref=sr_1_2?ie=UTF8&amp;qid=1301413819&amp;sr=8-2">The Chess Story</a>, Eric Clapton, <a href="http://en.wikipedia.org/wiki/The_Yardbirds">The Yardbirds</a>, <a href="http://www.amazon.com/Beckology-Jewel-Jeff-Beck/dp/B0000062FB/ref=sr_1_1?ie=UTF8&amp;qid=1301413879&amp;sr=8-1">Beckology</a>, <a href="http://en.wikipedia.org/wiki/Flying_Burrito_Brothers">The Flying Burrito Brothers</a>, Steve Miller Band, Traffic, Boz Scaggs, The Rolling Stones<br />
<strong>Recent viewing:</strong> CSI, <a href="http://movies.netflix.com/WiMovie/God-in-America-How-Religious-Liberty-Shaped-America-Of-God-and-Caesar/70154124?trkid=438403">God in America</a>, Sin City, V is for Vendetta, <a href="http://movies.netflix.com/WiMovie/Commando/391252?trkid=438403">Commando</a>, <a href="http://movies.netflix.com/WiMovie/Theremin-An-Electronic-Odyssey/70047277?trkid=438403">Theremin: An Electronic Odyssey</a>, <a href="http://movies.netflix.com/WiMovie/Secrets-Beneath-the-Ice-Nova/70166133?trkid=438403">Secrets Beneath the Ice (Nova)</a>, Real Time with Bill Maher, <a href="http://www.pbs.org/wgbh/nova/rss/redir/http://www.pbs.org/wgbh/nova/earth/japan-killer-quake.html">Japan&#8217;s Killer Quake (Nova)</a>, <a href="http://www.bbsdocumentary.com/">BBS: The Documentary</a><br />
<strong>Recent playing: </strong> <a href="http://dropzap.appspot.com/">DropZap</a>, <a href="http://newtoyinc.com/wp/">Words with Friends</a>, <a href="http://itunes.apple.com/us/app/world-series-poker-holdem/id391328337?mt=8">WSOP Hold &#8216;Em Legend HD</a><br />
<strong>Recently accomplished:</strong> Couch acquisition, Troop 820 collections, mowed lawn, new couch prep<br />
<strong>Imperative To Do:</strong> Clean garage, clean gutters, new shelves for stereo, bank trip, bark dust, doctor appointments</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2011%2F04%2Fvital-statistics-204&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2011/04/vital-statistics-204/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2008/10/vital-statistics-178</link>
		<comments>http://www.rynosoft.com/blog/2008/10/vital-statistics-178#comments</comments>
		<pubDate>Thu, 16 Oct 2008 19:27:34 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[errands]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[kennedy]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[pamuk]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://www.rynosoft.com/blog/?p=1026</guid>
		<description><![CDATA[Cancelled gym membership, mowed lawn, paid bills, stored air conditioner for the winter, mailed packages]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 2510<br />
<strong>Van odometer:</strong> 154057<br />
<strong>Weight lost (in pounds):</strong> 4<br />
<strong>Aches &amp; pains:</strong> numbness in left leg at times, <a href="http://en.wikipedia.org/wiki/Stye" target="_blank">stye</a> (left eye), sore throat and cough<br />
<strong>Current reading:</strong> <a title="half.com" href="http://product.half.ebay.com/My-Name-Is-Red_W0QQtgZinfoQQprZ2320774" target="_blank">My Name Is Red</a> by <a href="http://en.wikipedia.org/wiki/Orhan_Pamuk" target="_blank">Orhan Pamuk</a>, <a href="http://product.half.ebay.com/Profiles-in-Courage_W0QQtgZinfoQQprZ20036" target="_blank">Profiles in Courage</a> by <a href="http://en.wikipedia.org/wiki/John_f._kennedy" target="_blank">John F. Kennedy</a><br />
<strong>Recent listening:</strong> <a href="http://product.half.ebay.com/_W0QQprZ3184621QQcpidZ1810055" target="half">Down by the Old Mainstream</a> by <a href="http://en.wikipedia.org/wiki/Golden_smog" target="wikipedia">Golden Smog</a>, <a href="http://product.half.ebay.com/Accelerate-Digipak_W0QQprZ65579883QQtgZinfo" target="half">Accelerate</a> by <a href="http://en.wikipedia.org/wiki/R.E.M." target="wikipedia">R.E.M.</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a>, <a href="http://coverville.com/" target="_blank">Coverville</a>, DrugMusic<br />
<strong>Recent viewing:</strong> The Daily  Show, The Colbert Report, Numb3rs, Meet the Press, Patriots at Chargers, 60 Minutes, Nashville, Made, Dan in Real Life, Presidential Debate<br />
<strong>Recent playing: </strong><a href="http://chainfactor.com/index.php">Chain Factor</a>, <a href="http://www.kongregate.com/games/squidsquid/gluefo">GlueFO</a><br />
<strong>Recently accomplished:</strong> Cancelled gym membership, mowed lawn, paid bills, stored air conditioner for the winter, mailed packages<br />
<strong>Imperative To Do:</strong> Get rid of office junk, freecycle, activate new Tivo, oil change for van, clean garage, office organization, get rid of MacRenewal Macs, trim bushes, pull blackberries</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2008%2F10%2Fvital-statistics-178&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2008/10/vital-statistics-178/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2008/09/vital-statistics-174</link>
		<comments>http://www.rynosoft.com/blog/2008/09/vital-statistics-174#comments</comments>
		<pubDate>Fri, 05 Sep 2008 02:31:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[democrats]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[efi]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[hendrix]]></category>
		<category><![CDATA[kennedy]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[pamuk]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[remodel]]></category>
		<category><![CDATA[republicans]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[tina]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.rynosoft.com/blog/?p=882</guid>
		<description><![CDATA[Bike odometer: 2500 Van odometer: 154003 Weight lost (in pounds): 0 Aches &#38; pains: left shin (scab gone), lower back, all my muscles Current reading: My Name Is Red by Orhan Pamuk, Profiles in Courage by John F. Kennedy Recent listening: The Jimi Hendrix Experience (Box), News from Lake Wobegon, Science Friday, Coverville, DrugMusic Recent viewing: Olympics, Democratic National Convention, Republican National [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 2500<br />
<strong>Van odometer:</strong> 154003<br />
<strong>Weight lost (in pounds):</strong> 0<br />
<strong>Aches &amp; pains:</strong> left shin (scab gone), lower back, all my muscles<br />
<strong>Current reading:</strong> <a title="half.com" href="http://product.half.ebay.com/My-Name-Is-Red_W0QQtgZinfoQQprZ2320774" target="_blank">My Name Is Red</a> by <a href="http://en.wikipedia.org/wiki/Orhan_Pamuk" target="_blank">Orhan Pamuk</a>, <a href="http://product.half.ebay.com/Profiles-in-Courage_W0QQtgZinfoQQprZ20036" target="_blank">Profiles in Courage</a> by <a href="http://en.wikipedia.org/wiki/John_f._kennedy" target="_blank">John F. Kennedy</a><br />
<strong>Recent listening: </strong><a href="http://product.half.ebay.com/The-Jimi-Hendrix-Experience-Box_W0QQprZ3423169QQtgZinfo" target="_blank">The Jimi Hendrix Experience (Box)</a>, <a href="http://www.itunes.com/podcast?id=215352157" target="podcast">News from Lake Wobegon</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a>, <a href="http://coverville.com/">Coverville</a>, DrugMusic<br />
<strong>Recent viewing:</strong> Olympics, Democratic National Convention, Republican National Convention, The O&#8217;Reilly Factor<br />
<strong>Recent playing: </strong><a href="http://chainfactor.com/index.php">Chain Factor</a>, <a href="http://www.deltatao.com/ho/" target="_blank">Spaceward Ho!</a><br />
<strong>Recently accomplished:</strong> Upgraded DSL, cleaned cat boxes, setup VPN access for work, office cleaning, office moving, office remodeling, cardboard recycling<br />
<strong>Imperative To Do:</strong> Craigslist items for Thomas/Graham, install Tina&#8217;s bike computer, get rid of office junk, freecycle, activate new Tivo, oil change for van, weeds, clean garage, moss</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2008%2F09%2Fvital-statistics-174&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2008/09/vital-statistics-174/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Few Disparate Links</title>
		<link>http://www.rynosoft.com/blog/2008/06/a-few-disparate-links</link>
		<comments>http://www.rynosoft.com/blog/2008/06/a-few-disparate-links#comments</comments>
		<pubDate>Sun, 01 Jun 2008 21:45:07 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Link]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[oregonian]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[tina]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.rynosoft.com/blog/?p=663</guid>
		<description><![CDATA[Happy Birthday Little Graham: Tina&#8217;s paean to our youngest son on his 9th birthday. She nailed it. Oregonian article on Twitter: Steve Woodward profiles my favorite web service and mentions some of the more popular Portland area Twitterers. He also provides a link to a del.icio.us page with more links to Twitter resources. 2008 Presidential Election Interactive [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li><a href="http://www.rynosoft.com/tina/2008/06/happy-birthday-little-graham/" target="_self">Happy Birthday Little Graham</a>: Tina&#8217;s paean to our youngest son on his 9th birthday. She nailed it.</li>
<li><a href="http://www.oregonlive.com/special/index.ssf/2008/05/twitter_is_tweeter.html" target="oregonian">Oregonian article on Twitter</a>: Steve Woodward profiles <a href="http://www.rynosoft.com/blog/2007/11/join-twitter/" target="_blank">my favorite web service</a> and mentions some of the more popular Portland area Twitterers. He also provides a link to <a href="http://del.icio.us/tag/oregoniantwitter" target="_blank">a del.icio.us page</a> with more links to Twitter resources.</li>
<li><a href="http://www.270towin.com/" target="_blank">2008 Presidential Election Interactive Map and History of the Electoral College</a>: Predict who will be our next president.</li>
<li><a href="http://www.babynamewizard.com/voyager" target="_blank">NameVoyager</a>: Even if you (like me) don&#8217;t have a baby in your future, it&#8217;s fun to see naming trends over the last century. Note that the y-axis for the chart adjusts each time you change names.</li>
<li><a href="http://www.brandtags.net/backwards.php" target="_blank">Brand Tag Cloud Quiz</a>: Identify the brand based on words/phrases other people have used to describe it. The larger the word, the more often it has been used to describe the brand. You can also <a href="http://www.brandtags.net/" target="_blank">feed the quiz</a>.</li>
<li>The World of Chemistry (below)</li>
</ul>
<p><span id="more-663"></span><br />
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/a45dXztokZM&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/a45dXztokZM&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2008%2F06%2Fa-few-disparate-links&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2008/06/a-few-disparate-links/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CPBS: Trace Elements</title>
		<link>http://www.rynosoft.com/blog/2008/04/cpbs-trace-elements</link>
		<comments>http://www.rynosoft.com/blog/2008/04/cpbs-trace-elements#comments</comments>
		<pubDate>Sat, 05 Apr 2008 20:08:06 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.rynosoft.com/blog/?p=595</guid>
		<description><![CDATA[What if scientists liked country music? This video has the answer. Warning: contains adult language and themes.   If you liked that, you should check out their earlier work on π.]]></description>
			<content:encoded><![CDATA[<p>What if scientists liked country music? This video has the answer.</p>
<p><strong>Warning: contains adult language and themes.</strong></p>
<p> <object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="FlashVars" value="id=D81F2344BF5AC7BB76B0D53C0EA76EC9C764414400C26014" /><param name="src" value="http://www.superdeluxe.com/static/swf/share_vidplayer.swf" /><embed type="application/x-shockwave-flash" width="400" height="350" src="http://www.superdeluxe.com/static/swf/share_vidplayer.swf" flashvars="id=D81F2344BF5AC7BB76B0D53C0EA76EC9C764414400C26014" allowfullscreen="true"></embed></object></p>
<p>If you liked that, you should <a href="http://www.youtube.com/watch?v=Mfr7xG6smhU" target="_blank">check out their earlier work on </a><strong><a href="http://www.youtube.com/watch?v=Mfr7xG6smhU" target="_blank">π</a></strong>.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2008%2F04%2Fcpbs-trace-elements&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2008/04/cpbs-trace-elements/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1975 Sears Christmas Catalog</title>
		<link>http://www.rynosoft.com/blog/2007/12/1975-sears-christmas-catalog</link>
		<comments>http://www.rynosoft.com/blog/2007/12/1975-sears-christmas-catalog#comments</comments>
		<pubDate>Thu, 06 Dec 2007 14:50:56 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Pictures]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[nerd]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sears]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=494</guid>
		<description><![CDATA[SearsWishbook.1975C.P564 Originally uploaded by Wishbook When I was 9, there were few things more exciting than the arrival of the Sears Christmas catalog. I bought my microscope and my chemistry set out of that catalog. I wanted to get the electronics set but never did.]]></description>
			<content:encoded><![CDATA[<div style="float: right; margin-left: 10px; margin-bottom: 10px;"><a title="photo sharing" href="http://www.flickr.com/photos/wishbook/95601929/" target="flickr"><img style="border: solid 2px #000000;" src="http://farm1.static.flickr.com/24/95601929_17c8b48b1c_m.jpg" alt="" /></a><br />
<span style="font-size: 0.9em; margin-top: 0px;"><a href="http://www.flickr.com/photos/wishbook/95601929/">SearsWishbook.1975C.P564</a><br />
Originally uploaded by <a href="http://www.flickr.com/people/wishbook/">Wishbook</a><br />
</span></div>
<p>When I was 9, there were few things more exciting than the arrival of the <a href="http://www.flickr.com/photos/wishbook/sets/72057594059350688/" target="flickr">Sears Christmas catalog</a>. I bought my <a href="http://www.flickr.com/photos/wishbook/95602076/" target="flickr">microscope</a> and my <a href="http://www.flickr.com/photos/wishbook/95601999" target="flickr">chemistry set</a> out of that catalog. I wanted to get the electronics set but never did.<br />
<br clear="all" /></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2007%2F12%2F1975-sears-christmas-catalog&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2007/12/1975-sears-christmas-catalog/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2007/11/vital-statistics-151</link>
		<comments>http://www.rynosoft.com/blog/2007/11/vital-statistics-151#comments</comments>
		<pubDate>Mon, 19 Nov 2007 01:03:09 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[guitar hero]]></category>
		<category><![CDATA[poker]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=483</guid>
		<description><![CDATA[Bike odometer: 2236 Weight lost (in pounds): 44 Hours of sleep last night: 10 Hours billed last week: 40 Aches &#38; pains: sciatic Current reading:: The Book of Totally Useless Information by Don Voorhees, The Kite Runner by Khaled Hosseini Recent listening: NPR Story of the Day, Science Friday Recent viewing: Nature: The Cheetah Orphans, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 2236<br />
<strong>Weight lost (in pounds):</strong> 44<br />
<strong>Hours of sleep last night:</strong> 10<br />
<strong>Hours billed last week:</strong> 40<br />
<strong>Aches &amp; pains:</strong> sciatic<br />
<strong>Current reading:</strong>: <a href="http://product.half.ebay.com/The-Book-of-Totally-Useless-Information_W0QQprZ827335QQtgZinfo" target="half">The Book of Totally Useless Information</a> by Don Voorhees, <a href="http://product.half.ebay.com/The-Kite-Runner_W0QQtgZinfoQQprZ30242877" target="half">The Kite Runner</a> by <a href="http://en.wikipedia.org/wiki/Khaled_Hosseini" target="wikipedia">Khaled Hosseini</a><br />
<strong>Recent listening:</strong> <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a><br />
<strong>Recent viewing:</strong> Nature: The Cheetah Orphans, Nova: Intelligent Design on Trial, CSI: Crime Scene Investigation, Numb3rs, High Stakes Poker<br />
<strong>Recent playing:</strong> foosball, <a href="http://en.wikipedia.org/wiki/Guitar_Hero_III" target="wikipedia">Guitar Hero III</a> (Wii)<br />
<strong>Recently accomplished:</strong> cleaned and lubed bike, cardboard recycling, groceries, cat boxes, installed rear fender<br />
<strong>Imperative To Do:</strong> RMA old Tivo drive,  sift through inbox, post office, freecycle gorilla shelf parts, sunglasses</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2007%2F11%2Fvital-statistics-151&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2007/11/vital-statistics-151/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2007/09/vital-statistics-145</link>
		<comments>http://www.rynosoft.com/blog/2007/09/vital-statistics-145#comments</comments>
		<pubDate>Fri, 28 Sep 2007 17:09:46 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[guitar hero]]></category>
		<category><![CDATA[poker]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scifi]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=448</guid>
		<description><![CDATA[Bike odometer: 1932 Weight lost: 36 lbs. South Beach days in the last week: none Hours of sleep last night: 8.5 Hours billed last week: 40 Aches &#38; pains: none Current reading:: 2107 Curious Word Origins, Says &#38; Expressions by Charles Earle Funk, The Book of Totally Useless Information by Don Voorhees, Death By Black [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 1932<br />
<strong>Weight lost:</strong> 36 lbs.<br />
<strong>South Beach days in the last week:</strong> none<br />
<strong>Hours of sleep last night:</strong> 8.5<br />
<strong>Hours billed last week:</strong> 40<br />
<strong>Aches &amp; pains:</strong> none<br />
<strong>Current reading:</strong>: <a href="http://product.half.ebay.com/2107-Curious-Word-Origins-Sayings-Expressions-from-White-Elephants-to-Song-Dance_W0QQtgZinfoQQprZ586123" target="half">2107 Curious Word Origins, Says &amp; Expressions</a> by Charles Earle Funk, <a href="http://product.half.ebay.com/The-Book-of-Totally-Useless-Information_W0QQprZ827335QQtgZinfo" target="half">The Book of Totally Useless Information</a> by Don Voorhees, <a href="http://www.amazon.com/Death-Black-Hole-Cosmic-Quandaries/dp/0393062244/ref=pd_bbs_2/103-7248661-7978260?ie=UTF8&amp;s=books&amp;qid=1190956577&amp;sr=8-2" target="amazon">Death By Black Hole</a> by <a href="http://en.wikipedia.org/wiki/Neil_deGrasse_Tyson" target="wikipedia">Neil deGrasse Tyson</a><br />
<strong>Recent listening:</strong> <a href="http://www.itunes.com/podcast?id=201671138" target="podcast">This American Life</a>, <a href="http://www.itunes.com/podcast?id=215352157" target="podcast">News from Lake Wobegon</a>, <a href="http://www.coverville.com" target="coverville">Coverville</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a><br />
<strong>Recent viewing:</strong> My Name Is Earl, Heroes, World Series of Poker, Countdown<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Guitar_Hero_II" target="wikipedia">Guitar Hero II</a> (XBox 360)<br />
<strong>Recently accomplished:</strong> Trimmed shrubs, paid bills, rescheduled birthday party<br />
<strong>Imperative To Do:</strong> RMA old Tivo drive,  sift through inbox, post office, finish garage, freecycle gorilla shelf parts, sunglasses, update resume</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2007%2F09%2Fvital-statistics-145&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2007/09/vital-statistics-145/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2007/02/vital-statistics-112</link>
		<comments>http://www.rynosoft.com/blog/2007/02/vital-statistics-112#comments</comments>
		<pubDate>Sun, 25 Feb 2007 19:29:35 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[hours billed]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[mice]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[poker]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scifi]]></category>
		<category><![CDATA[scouts]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[taxes]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=246</guid>
		<description><![CDATA[Bike odometer: n/a Weight lost: 53 lbs. Hours of sleep last night: 7 Hours billed last week: 41 Total mice caught: 13 Current reading: 2107 Curious Word Origins, Says &#38; Expressions by Charles Earle Funk, The Book of Totally Useless Information by Don Voorhees, The Sunday Philosophy Club by Alexander McCall Smith Recent listening: Coverville, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> n/a<br />
<strong>Weight lost:</strong> 53 lbs.<br />
<strong>Hours of sleep last night:</strong> 7<br />
<strong>Hours billed last week:</strong> 41<br />
<strong>Total mice caught:</strong> 13<br />
<strong>Current reading:</strong> <a href="http://product.half.ebay.com/2107-Curious-Word-Origins-Sayings-Expressions-from-White-Elephants-to-Song-Dance_W0QQtgZinfoQQprZ586123" target="half">2107 Curious Word Origins, Says &amp; Expressions</a> by Charles Earle Funk, <a href="http://product.half.ebay.com/The-Book-of-Totally-Useless-Information_W0QQprZ827335QQtgZinfo" target="half">The Book of Totally Useless Information</a> by Don Voorhees, <a href="http://product.half.ebay.com/The-Sunday-Philosophy-Club_W0QQprZ45407083QQtgZinfo" target="half">The Sunday Philosophy Club</a> by <a href="http://en.wikipedia.org/wiki/Alexander_mccall_smith" target="wikipedia">Alexander McCall Smith</a><br />
<strong>Recent listening:</strong> <a href="http://www.coverville.com" target="coverville">Coverville</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a><br />
<strong>Recent viewing: </strong>Sportscenter, Kingdom Hospital, High Stakes Poker, Saturday Night Live, The Daily Show, The Colbert Report<br />
<strong>Recent playing:</strong> <a href="http://www.donutgames.com/" target="donutgames">Donut Games</a>, <a href="http://en.wikipedia.org/wiki/Elebits" target="wikipedia">Elebits</a><br />
<strong>Recently accomplished:</strong> Fixed Thomas&#8217; email, helped Tina finish her Cub Scout movie, help Thomas get video on his iPod, fixed DVD player (with Dust Off), test run for Cub Scout movie on projector<br />
<strong>Imperative To Do:</strong> RMA old Tivo drive, hair cut, fix bathroom sink, buy front bike fender, taxes, move music to new drive, taxes, install CD burner in Thomas&#8217; computer, backup everyone&#8217;s computer</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2007%2F02%2Fvital-statistics-112&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2007/02/vital-statistics-112/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2007/02/vital-statistics-110</link>
		<comments>http://www.rynosoft.com/blog/2007/02/vital-statistics-110#comments</comments>
		<pubDate>Sun, 18 Feb 2007 21:19:57 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[hours billed]]></category>
		<category><![CDATA[krakauer]]></category>
		<category><![CDATA[mice]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scifi]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=237</guid>
		<description><![CDATA[Bike odometer: 680 miles Weight lost: 53 lbs. Hours of sleep last night: 6 Hours billed last week: 40 Total mice caught: 12 Current reading: 2107 Curious Word Origins, Says &#38; Expressions by Charles Earle Funk, The Book of Totally Useless Information by Don Voorhees, Into the Wild by Jon Krakauer Recent listening: Thick as [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 680 miles<br />
<strong>Weight lost:</strong> 53 lbs.<br />
<strong>Hours of sleep last night:</strong> 6<br />
<strong>Hours billed last week:</strong> 40<br />
<strong>Total mice caught:</strong> 12<br />
<strong>Current reading:</strong> <a href="http://product.half.ebay.com/2107-Curious-Word-Origins-Sayings-Expressions-from-White-Elephants-to-Song-Dance_W0QQtgZinfoQQprZ586123" target="half">2107 Curious Word Origins, Says &amp; Expressions</a> by Charles Earle Funk, <a href="http://product.half.ebay.com/The-Book-of-Totally-Useless-Information_W0QQprZ827335QQtgZinfo" target="half">The Book of Totally Useless Information</a> by Don Voorhees, <a href="http://product.half.ebay.com/Into-the-Wild_W0QQprZ334592QQtgZinfo" target="half">Into the Wild</a> by <a href="http://en.wikipedia.org/wiki/Jon_Krakauer" target="wikipedia">Jon Krakauer</a><br />
<strong>Recent listening:</strong> <a href="http://product.half.ebay.com/Thick-As-A-Brick-Limited-Remaster_W0QQprZ3105200QQtgZinfo" target="half">Thick as a Brick</a> by <a href="http://en.wikipedia.org/wiki/Jethro_Tull_%28band%29" target="wikipedia">Jethro Tull</a>, <a href="http://bikeshow.portlandtransport.com/" target="kboo">KBOO Bike Show</a>, <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a><br />
<strong>Recent viewing:</strong> NBA Rookie Challenge, All-Star Saturday Night, All-Star Game, Daytona 500,  The Daily Show, Countdown, CSI: Crime Scene Investigation, Medium, Battlestar Galactica<br />
<strong>Recent playing:</strong> <a href="http://www.donutgames.com/" target="donutgames">Donut Games</a>, <a href="http://en.wikipedia.org/wiki/Elebits" target="wikipedia">Elebits</a>, <a href="http://en.wikipedia.org/wiki/Super_Monkey_Ball:_Banana_Blitz" target="wikipedia">Super Monkey Ball: Banana Blitz</a><br />
<strong>Recently accomplished:</strong> Cleaned and lubed bike, office cleaning, recycling, installed longer Ethernet cable for Tivo<br />
<strong>Imperative To Do:</strong> RMA old Tivo drive, pay bills, hair cut, fix bathroom sink, clean office, rebait and move traps</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2007%2F02%2Fvital-statistics-110&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2007/02/vital-statistics-110/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/12/vital-statistics-100</link>
		<comments>http://www.rynosoft.com/blog/2006/12/vital-statistics-100#comments</comments>
		<pubDate>Tue, 19 Dec 2006 18:00:59 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[colts]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[hours billed]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[xmas]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=183</guid>
		<description><![CDATA[Bike odometer: n/a Weight lost: 44 lbs. Hours of sleep last night: 5.5 Hours billed this week: 4 Current reading: The Prince by Machiavelli, Feminism Is For Everybody by Bell Hooks Recent listening: XO by Elliott Smith, Either/Or by Elliott Smith, The Lost Christmas Eve by Trans-Siberian Orchestra, Jimmie Rodgers, Not For Kids Only by [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> n/a<br />
<strong>Weight lost:</strong> 44 lbs.<br />
<strong>Hours of sleep last night:</strong> 5.5<br />
<strong>Hours billed this week:</strong> 4<br />
<strong>Current reading:</strong> The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a>, <a href="http://product.half.ebay.com/Feminism-Is-for-Everybody_W0QQtgZinfoQQprZ1732380" target="half">Feminism Is For Everybody</a> by <a href="http://en.wikipedia.org/wiki/Bell_hooks" target="wikipedia">Bell Hooks</a><br />
<strong>Recent listening:</strong> <a href="http://product.half.ebay.com/XO_W0QQprZ3279150QQtgZinfo" target="half">XO</a> by <a href="http://en.wikipedia.org/wiki/Elliot_Smith" target="wikipedia">Elliott Smith</a>, <a href="http://product.half.ebay.com/Either-Or_W0QQprZ3243880QQtgZinfo" target="half">Either/Or</a> by <a href="http://en.wikipedia.org/wiki/Elliot_Smith" target="wikipedia">Elliott Smith</a>, <a href="http://product.half.ebay.com/The-Lost-Christmas-Eve_W0QQtgZinfoQQprZ43107338" target="half">The Lost Christmas Eve</a> by <a href="http://en.wikipedia.org/wiki/Trans-Siberian_Orchestra" target="wikipedia">Trans-Siberian Orchestra</a>, <a href="http://en.wikipedia.org/wiki/Jimmie_Rodgers_%28country_singer%29" target="wikipedia">Jimmie Rodgers</a>, <a href="http://product.half.ebay.com/Not-For-Kids-Only_W0QQtgZinfoQQprZ3096457" target="half">Not For Kids Only</a> by <a href="http://en.wikipedia.org/wiki/Jerry_Garcia" target="wikipedia">Jerry Garcia</a> &amp; <a href="http://en.wikipedia.org/wiki/David_Grisman" target="wikipedia">David Grisman</a><br />
<strong>Recent viewing:</strong> Sportscenter, Bengals at Colts, Eagles at Giants, Medium, Discoveries This Week, Man vs. Wild<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/SketchFighter_4000" target="wikipedia">Sketchfighter</a><br />
<strong>Recently accomplished:</strong> Sorted and stored computer stuff in garage, attempted to RMA hard drive (Seagate website messed up), reorganized workbench in garage, waited in line, called many Wii resellers<br />
<strong>Imperative To Do:</strong> Buy Wii, dry van, finish garage, finish old blog entries, call mechanic, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive, Best of 2006<br />
<strong>Cool Link:</strong> <a href="http://www.youtube.com/watch?v=20Of_mna-Rs&amp;eurl=" target="youtube">A Charlie Brown Scrubs Christmas</a><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/20Of_mna-Rs" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/20Of_mna-Rs" wmode="transparent"></embed></object></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F12%2Fvital-statistics-100&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/12/vital-statistics-100/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/12/vital-statistics-98</link>
		<comments>http://www.rynosoft.com/blog/2006/12/vital-statistics-98#comments</comments>
		<pubDate>Fri, 08 Dec 2006 20:55:51 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[guitar hero]]></category>
		<category><![CDATA[hours billed]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=176</guid>
		<description><![CDATA[Bike odometer: 466 Weight lost: 50 lbs. Hours of sleep last night: 8 Hours billed this week: 41 Current reading: The Prince by Machiavelli, Feminism Is For Everybody by Bell Hooks Recent listening: Coverville, DrugMusic, NPR Story of the Day, Science Friday Recent viewing: Without A Trace, And You Don&#8217;t Stop: 30 Years of Hip [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 466<br />
<strong>Weight lost:</strong> 50 lbs.<br />
<strong>Hours of sleep last night:</strong> 8<br />
<strong>Hours billed this week:</strong> 41<br />
<strong>Current reading:</strong> The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a>, <a href="http://product.half.ebay.com/Feminism-Is-for-Everybody_W0QQtgZinfoQQprZ1732380" target="half">Feminism Is For Everybody</a> by <a href="http://en.wikipedia.org/wiki/Bell_hooks" target="wikipedia">Bell Hooks</a><br />
<strong>Recent listening:</strong> <a href="http://www.coverville.com" target="coverville">Coverville</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a><br />
<strong>Recent viewing:</strong> Without A Trace, And You Don&#8217;t Stop: 30 Years of Hip Hop, Sportscenter, Countdown, Mythbusters<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/SketchFighter_4000" target="wikipedia">Sketchfighter</a>, <a href="http://en.wikipedia.org/wiki/Guitar_hero" target="wikipedia">Guitar Hero</a><br />
<strong>Recently accomplished:</strong> n/a<br />
<strong>Imperative To Do:</strong> Finish garage, finish old blog entries, call mechanic, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive, Best of 2006, memory rebate<br />
<strong>Cool Link:</strong> <a href="http://en.wikipedia.org/wiki/List_of_faux_pas" target="wikipedia">International faux pas</a>: Just reading the one for the U.S. is fun. Try another country!</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F12%2Fvital-statistics-98&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/12/vital-statistics-98/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/12/vital-statistics-97</link>
		<comments>http://www.rynosoft.com/blog/2006/12/vital-statistics-97#comments</comments>
		<pubDate>Tue, 05 Dec 2006 19:08:50 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[chat]]></category>
		<category><![CDATA[colts]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[hours billed]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scifi]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=174</guid>
		<description><![CDATA[Bike odometer: 448 Weight lost: 49 lbs. Hours of sleep last night: 8 Hours billed this week: 11.5 Current reading: The Prince by Machiavelli, Feminism Is For Everybody by Bell Hooks Recent listening: Coverville, DrugMusic, NPR Story of the Day, Science Friday Recent viewing: Doctor Who, Battlestar Galactica, Cold Case, Giants at Cowboys, Colts at [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 448<br />
<strong>Weight lost:</strong> 49 lbs.<br />
<strong>Hours of sleep last night:</strong> 8<br />
<strong>Hours billed this week:</strong> 11.5<br />
<strong>Current reading:</strong> The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a>, <a href="http://product.half.ebay.com/Feminism-Is-for-Everybody_W0QQtgZinfoQQprZ1732380" target="half">Feminism Is For Everybody</a> by <a href="http://en.wikipedia.org/wiki/Bell_hooks" target="wikipedia">Bell Hooks</a><br />
<strong>Recent listening:</strong> <a href="http://www.coverville.com" target="coverville">Coverville</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a><br />
<strong>Recent viewing:</strong> Doctor Who, Battlestar Galactica, Cold Case, Giants at Cowboys, Colts at Titans, The Colbert Report, The Daily Show<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a>, <a href="http://en.wikipedia.org/wiki/SketchFighter_4000" target="wikipedia">Sketchfighter</a><br />
<strong>Recently accomplished:</strong> Cleaned garage (mostly), mowed lawn, winterized back yard, dried van, paid bills<br />
<strong>Imperative To Do:</strong> Finish garage, finish old blog entries, call mechanic, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive, Best of 2006, memory rebate<br />
<strong>Cool Link:</strong> <a href="http://www.aimfight.com/" target="aimfight">AIM Fight</a>: Are you on AOL Instant Messenger (AIM)? If so, you can take me on in an <a href="http://www.aimfight.com/whatisaimfight.html" target="aimfight">AIM Fight</a> (my screen name is &#8220;rynosoft&#8221;), an idea conceived by one of the AIM programmers.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F12%2Fvital-statistics-97&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/12/vital-statistics-97/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/11/vital-statistics-94</link>
		<comments>http://www.rynosoft.com/blog/2006/11/vital-statistics-94#comments</comments>
		<pubDate>Thu, 16 Nov 2006 19:00:39 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[burroughs]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[cpap]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[erik]]></category>
		<category><![CDATA[errands]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[hours billed]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[tivo]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=167</guid>
		<description><![CDATA[Bike odometer: n/a Weight lost: 46 lbs. Hours of sleep last night: 10 Hours billed this week: 26 Current reading: The Prince by Machiavelli, Magical Thinking: True Stories by Augusten Burroughs Recent listening: Coverville, DrugMusic, KBOO Bike Show, NPR Story of the Day, Science Friday, Stadium Arcadium by Red Hot Chili Peppers, John Prine, Necktie [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> n/a<br />
<strong>Weight lost:</strong> 46 lbs.<br />
<strong>Hours of sleep last night:</strong> 10<br />
<strong>Hours billed this week:</strong> 26<br />
<strong>Current reading:</strong> The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a>, <a href="http://product.half.ebay.com/Magical-Thinking_W0QQtgZinfoQQprZ46607183" target="half">Magical Thinking: True Stories</a> by <a href="http://en.wikipedia.org/wiki/Augusten_Burroughs" target="wikipedia">Augusten Burroughs</a><br />
<strong>Recent listening:</strong> <a href="http://www.coverville.com" target="coverville">Coverville</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://bikeshow.portlandtransport.com/" target="kboo">KBOO Bike Show</a>, <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a>, <a href="http://product.half.ebay.com/Stadium-Arcadium-Digipak_W0QQprZ52965765QQtgZinfo" target="half">Stadium Arcadium</a> by <a href="http://en.wikipedia.org/wiki/Red_Hot_Chili_Peppers" target="wikipedia">Red Hot Chili Peppers</a>, <a href="http://en.wikipedia.org/wiki/John_Prine" target="wikipedia">John Prine</a>, <a href="http://product.half.ebay.com/_W0QQcpidZ1781852QQprZ3156823" target="half">Necktie Second</a> by <a href="http://en.wikipedia.org/wiki/Pete_Droge" target="wikipedia">Pete Droge</a>, <a href="http://en.wikipedia.org/wiki/Back_To_Mine" target="wikipedia">Back To Mine</a> by <a href="http://en.wikipedia.org/wiki/Morcheeba" target="wikipedia">Morecheeba</a><br />
<strong>Recent viewing:</strong> Heroes, CSI: Miami, Cold Case, The Daily Show, The Colbert Report, Countdown, Medium, Sportscenter<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a>, <a href="http://en.wikipedia.org/wiki/Halo:_Combat_Evolved" target="wikipedia">Halo</a><br />
<strong>Recently accomplished:</strong> Rebuilt Tivo Season Passes, fixed leaking downspouts, recreated Tivo wishlists, groceries, book shopping, created an account for Thomas on my computer (stop gap measure), removed toothbrush from bathroom toilet, babysat Graham for the morning, had my CPAP results downloaded, installed Harvey<br />
<strong>Imperative To Do:</strong> Recycle cardboard, finish old blog entries, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive<br />
<strong>Cool Link:</strong> <a href="http://www.katu.com/news/local/4593501.html?video=pop&amp;t=a" target="katu">Salmon in the Bike Lane</a> (short commercial at the beginning)</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F11%2Fvital-statistics-94&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/11/vital-statistics-94/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/10/vital-statistics-86</link>
		<comments>http://www.rynosoft.com/blog/2006/10/vital-statistics-86#comments</comments>
		<pubDate>Thu, 19 Oct 2006 17:40:03 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[errands]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[trivia]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wolfe]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=147</guid>
		<description><![CDATA[Bike odometer: 279 miles Average speed: 10.5 mph Weight lost: 39 lbs. Hours of sleep last night: 8.5 Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli Recent listening: The Ramones, Stadium Arcadium by Red Hot Chili Peppers, Coverville, DrugMusic, Science Friday, Mechanical Animals by Marilyn Manson Recent viewing: Sportscenter, 24, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 279 miles<br />
<strong>Average speed:</strong> 10.5 mph<br />
<strong>Weight lost:</strong> 39 lbs.<br />
<strong>Hours of sleep last night:</strong> 8.5<br />
<strong>Current reading:</strong> <a href="http://product.half.ebay.com/I-Am-Charlotte-Simmons_W0QQtgZinfoQQprZ46608523" target="half">I Am Charlotte Simmons</a> by <a href="http://en.wikipedia.org/wiki/Tom_Wolfe" target="wikipedia">Tom Wolfe</a>, The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a><br />
<strong>Recent listening:</strong> <a href="http://en.wikipedia.org/wiki/Ramones" target="wikipedia">The Ramones</a>, <a href="http://product.half.ebay.com/Stadium-Arcadium-Digipak_W0QQprZ52965765QQtgZinfo" target="half">Stadium Arcadium</a> by <a href="http://en.wikipedia.org/wiki/Red_Hot_Chili_Peppers" target="wikipedia">Red Hot Chili Peppers</a>, <a href="http://www.coverville.com" target="coverville">Coverville</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a>, <a href="http://product.half.ebay.com/Mechanical-Animals_W0QQtgZinfoQQprZ3371518" target="half">Mechanical Animals</a> by <a href="http://en.wikipedia.org/wiki/Marilyn_Manson_%28band%29" target="wikipedia">Marilyn Manson</a><br />
<strong>Recent viewing:</strong> Sportscenter, 24, Countdown, The Colbert Report<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a>, <a href="http://en.wikipedia.org/wiki/Mr._Driller" target="wikipedia">Mr. Driller</a><br />
<strong>Recently accomplished:</strong> Recited various incantations to revive a failed hard drive<br />
<strong>Imperative To Do:</strong> Finish old blog entries, get Thomas&#8217; computer to boot, get my computer to boot, rake, clean garage, return stuff to hardware store<br />
<strong>Cool Link:</strong> <a href="http://ken-jennings.com/blog/?p=186" target="kj">Camera Obscura</a>: Ken Jennings constructs a mini-album cover recognition quiz. I only got half of them.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F10%2Fvital-statistics-86&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/10/vital-statistics-86/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/10/vital-statistics-84</link>
		<comments>http://www.rynosoft.com/blog/2006/10/vital-statistics-84#comments</comments>
		<pubDate>Fri, 13 Oct 2006 20:05:26 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[animation]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[errands]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wolfe]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=143</guid>
		<description><![CDATA[Bike odometer: 257 miles Weight lost: 35 lbs. Hours of sleep last night: 9.2 Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli Recent listening: Pronounced Leh&#8217;-nerd Skin&#8217;-nerd by Lynryd Skynyrd, DrugMusic, NPR Story of the Day, Science Friday, Planet Waves by Bob Dylan, Lost Dogs by Pearl Jam, Second Helping [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 257 miles<br />
<strong>Weight lost:</strong> 35 lbs.<br />
<strong>Hours of sleep last night:</strong> 9.2<br />
<strong>Current reading:</strong> <a href="http://product.half.ebay.com/I-Am-Charlotte-Simmons_W0QQtgZinfoQQprZ46608523" target="half">I Am Charlotte Simmons</a> by <a href="http://en.wikipedia.org/wiki/Tom_Wolfe" target="wikipedia">Tom Wolfe</a>, The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a><br />
<strong>Recent listening:</strong> <a href="http://product.half.ebay.com/Pronounced-Leh-nerd-Skin-nerd_W0QQtgZinfoQQprZ3358593" target="half">Pronounced Leh&#8217;-nerd Skin&#8217;-nerd</a> by <a href="http://en.wikipedia.org/wiki/Lynyrd_Skynyrd" target="wikipedia">Lynryd Skynyrd</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a>, <a href="http://product.half.ebay.com/Planet-Waves_W0QQprZ3090196QQtgZinfo" target="half">Planet Waves</a> by <a href="http://en.wikipedia.org/wiki/Bob_dylan" target="wikipedia">Bob Dylan</a>, <a href="http://product.half.ebay.com/Lost-Dogs_W0QQprZ3519713QQtgZinfo" target="half">Lost Dogs</a> by <a href="http://en.wikipedia.org/wiki/Pearl_jam" target="wikipedia">Pearl Jam</a>, <a href="http://product.half.ebay.com/Second-Helping-Remaster_W0QQtgZinfoQQprZ3114255target=half">Second Helping</a> by <a href="http://en.wikipedia.org/wiki/Lynyrd_Skynyrd" target="wikipedia">Lynryd Skynyrd</a><br />
<strong>Recent viewing:</strong> Countdown, Sportscenter, The Daily Show, The Colbert Report, Drawn Together, CSI: Crime Scene Investigation, My Name Is Earl, The Office<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a>, <a href="http://en.wikipedia.org/wiki/Halo:_Combat_Evolved" target="wikipedia">Halo</a><br />
<strong>Recently accomplished:</strong> Paid bills, trying to figure out Thomas&#8217; hard drive<br />
<strong>Imperative To Do:</strong> Finish old blog entries, get Thomas&#8217; computer to boot, rake, clean garage, return stuff to hardware store<br />
<strong>Cool Link:</strong> <a href="http://www.youtube.com/watch?v=dJgoaFlASwA" target="youtube">Nintendo DS and other folding things</a>: Thomas releases his first animated short to the world.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/dJgoaFlASwA" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/dJgoaFlASwA" wmode="transparent"></embed></object></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F10%2Fvital-statistics-84&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/10/vital-statistics-84/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/10/vital-statistics-82</link>
		<comments>http://www.rynosoft.com/blog/2006/10/vital-statistics-82#comments</comments>
		<pubDate>Sun, 08 Oct 2006 00:45:47 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[claymation]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[errands]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scifi]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wolfe]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=141</guid>
		<description><![CDATA[Bike odometer: 233 miles Weight lost: 32 lbs. Hours of sleep last night: 9.5 (slept in) Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli Recent listening: Portrait: The Music of Dan Fogelberg by Dan Fogelberg, The Ramones, Eating&#8217;s Not Cheating by mc chris, Glimmer by Kim Richey Recent viewing: Battlestar [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bike odometer:</strong> 233 miles<br />
<strong>Weight lost:</strong> 32 lbs.<br />
<strong>Hours of sleep last night:</strong> 9.5 (slept in)<br />
<strong>Current reading:</strong> <a href="http://product.half.ebay.com/I-Am-Charlotte-Simmons_W0QQtgZinfoQQprZ46608523" target="half">I Am Charlotte Simmons</a> by <a href="http://en.wikipedia.org/wiki/Tom_Wolfe" target="wikipedia">Tom Wolfe</a>, The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a><br />
<strong>Recent listening:</strong> <a href="http://product.half.ebay.com/_W0QQprZ3253056QQcpidZ1854488" target="half">Portrait: The Music of Dan Fogelberg</a> by <a href="http://en.wikipedia.org/wiki/Dan_Fogelberg" target="wikipedia">Dan Fogelberg</a>, <a href="http://en.wikipedia.org/wiki/Ramones" target="wikipedia">The Ramones</a>, <a href="http://www.indiemerchstore.com/mcchris/item.php?s=313&amp;c=83&amp;id=1670&amp;ref=L21jY2hyaXMvP3M9JmM9ODM=" target="half">Eating&#8217;s Not Cheating</a> by <a href="http://en.wikipedia.org/wiki/Mc_chris" target="wikipedia">mc chris</a>, <a href="http://product.half.ebay.com/_W0QQcpidZ1909567QQprZ3331970" target="half">Glimmer</a> by <a href="http://en.wikipedia.org/wiki/Kim_Richey" target="wikipedia">Kim Richey</a><br />
<strong>Recent viewing:</strong> Battlestar Galactica, South Park, Nova, Discoveries This Week, Rock Show, Charlie Rose, The Colbert Report, The Daily Show<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a><br />
<strong>Recently accomplished:</strong> Installed new bike computer, pulled Thomas&#8217; hard drives for analysis and repair<br />
<strong>Imperative To Do:</strong> Finish old blog entries, rake, finish fixing Thomas&#8217; hard drive, clean garage, return stuff to hardware store<br />
<strong>Cool Video:</strong> Darkness.Light.Darkness. (Warning: contains clay nudity)<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/rIE9Fty1cRg" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/rIE9Fty1cRg" wmode="transparent"></embed></object></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F10%2Fvital-statistics-82&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/10/vital-statistics-82/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/10/vital-statistics-81</link>
		<comments>http://www.rynosoft.com/blog/2006/10/vital-statistics-81#comments</comments>
		<pubDate>Fri, 06 Oct 2006 02:33:48 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[crazy horse]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[errands]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[half.com]]></category>
		<category><![CDATA[jan]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[pearl jam]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[rynosoft]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[tom]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wolfe]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=139</guid>
		<description><![CDATA[Two more Half.com gift certificates arrived after my birthday. Here&#8217;s the rest of the stuff I bought: The Buffalo Springfield Box Set Peninsula of Lies by Edward Ball How To Be Good by Nick Hornby Digital Ash in a Digital Urn by Bright Eyes Everything! by Tones on Tail The Humane Interface by Jef Raskin [...]]]></description>
			<content:encoded><![CDATA[<p>Two more Half.com gift certificates arrived after my birthday. Here&#8217;s the rest of the stuff I bought:</p>
<ul>
<li><a href="http://product.half.ebay.com/_W0QQprZ3455518QQtgZinfo" target="half">The Buffalo Springfield Box Set</a></li>
<li><a href="http://product.half.ebay.com/_W0QQprZ43114641QQtgZinfo" target="half">Peninsula of Lies</a> by Edward Ball</li>
<li><a href="http://product.half.ebay.com/_W0QQtgZinfoQQprZ2205577" target="half">How To Be Good</a> by Nick Hornby</li>
<li><a href="http://product.half.ebay.com/_W0QQprZ44375379QQtgZinfo" target="half">Digital Ash in a Digital Urn</a> by Bright Eyes</li>
<li><a href="http://product.half.ebay.com/_W0QQtgZinfoQQprZ3274659" target="half">Everything!</a> by Tones on Tail</li>
<li><a href="http://product.half.ebay.com/_W0QQprZ1671473QQtgZinfo" target="half">The Humane Interface</a> by Jef Raskin</li>
<li><a href="http://product.half.ebay.com/_W0QQprZ3410963QQtgZinfo" target="half">Rust Never Sleeps</a> (DVD) by Neil Young &amp; Crazy Horse</li>
<li><a href="http://product.half.ebay.com/_W0QQprZ3519713QQtgZinfo" target="half">Lost Dogs</a> by Pearl Jam</li>
</ul>
<p>Thanks a bunch to Tom &amp; Jan and Tina, Graham &amp; Thomas. As I <a href="http://www.rynosoft.com/blog/2006/09/vital_statistics_75" target="blog">mentioned earlier</a> Half.com has become my favorite semi-annual ritual.</p>
<p><strong>Bike odometer:</strong> 220 miles<br />
<strong>Weight lost:</strong> 32 lbs.<br />
<strong>Hours of sleep last night:</strong> 7.2<br />
<strong>Current reading:</strong> <a href="http://product.half.ebay.com/I-Am-Charlotte-Simmons_W0QQtgZinfoQQprZ46608523" target="half">I Am Charlotte Simmons</a> by <a href="http://en.wikipedia.org/wiki/Tom_Wolfe" target="wikipedia">Tom Wolfe</a>, The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a><br />
<strong>Recent listening:</strong> <a href="http://product.half.ebay.com/_W0QQprZ3253056QQcpidZ1854488" target="half">Portrait: The Music of Dan Fogelberg</a> by <a href="http://en.wikipedia.org/wiki/Dan_Fogelberg" target="wikipedia">Dan Fogelberg</a>, <a href="http://www.drugmusic.com" target="drugmusic">DrugMusic</a>, <a href="http://www.portlandmercury.com/podcasts/" target="mercury">Humpy&#8217;s Soul Show</a>, <a href="http://www.portlandmercury.com/podcasts/" target="mercury">It&#8217;s The Jump Off</a><br />
<strong>Recent viewing:</strong> Without A Trace, <a href="http://www.pbs.org/wgbh/nova/megavolcano/" target="pbs">Mystery of the Megavolcano</a>, The Daily Show, The Colbert Report<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a><br />
<strong>Recently accomplished:</strong> Installed memory in Graham&#8217;s computer<br />
<strong>Imperative To Do:</strong> Finish old blog entries, rake, install new hard drive for Thomas, clean garage, return stuff to hardware store<br />
<strong>Cool Link:</strong> <a href="http://flickr.com/photos/pscafe/sets/1693939/" target="kittens">Kittens</a>: Pictures taken by a man in Taiwan who rescues street cats before the government collects and &#8220;disposes&#8221; of them.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F10%2Fvital-statistics-81&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/10/vital-statistics-81/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/08/vital-statistics-68</link>
		<comments>http://www.rynosoft.com/blog/2006/08/vital-statistics-68#comments</comments>
		<pubDate>Mon, 28 Aug 2006 16:40:53 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[legos]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[newton]]></category>
		<category><![CDATA[poker]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[yard work]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=126</guid>
		<description><![CDATA[My friend, Don Fitzgerald, helped me construct a bench on Saturday to reinforce the sagging rail on my deck. The bench turned out great and now the rail is rock-solid. Don was proud that we only had 4 scraps of wood left when we were done. I&#8217;ve got some pictures from the sleep clinic that [...]]]></description>
			<content:encoded><![CDATA[<p>My friend, Don Fitzgerald, helped me construct a bench on Saturday to reinforce the sagging rail on my deck. The bench turned out great and now the rail is rock-solid. Don was proud that we only had 4 scraps of wood left when we were done.</p>
<table border="0">
<tbody>
<tr>
<td><a onclick="window.open('http://www.rynosoft.com/mick/blog/pics/IMG_9015.html','popup','width=1024,height=768,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://www.rynosoft.com/mick/blog/pics/IMG_9015.html"><img src="http://www.rynosoft.com/mick/blog/pics/IMG_9015-thumb.jpg" alt="" width="128" height="96" /></a></td>
<td><a onclick="window.open('http://www.rynosoft.com/mick/blog/pics/IMG_9020.html','popup','width=1024,height=768,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://www.rynosoft.com/mick/blog/pics/IMG_9020.html"><img src="http://www.rynosoft.com/mick/blog/pics/IMG_9020-thumb.jpg" alt="" width="128" height="96" /></a></td>
<td><a onclick="window.open('http://www.rynosoft.com/mick/blog/pics/IMG_9021.html','popup','width=1024,height=768,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://www.rynosoft.com/mick/blog/pics/IMG_9021.html"><img src="http://www.rynosoft.com/mick/blog/pics/IMG_9021-thumb.jpg" alt="" width="128" height="96" /></a></td>
</tr>
</tbody>
</table>
<p>I&#8217;ve got some pictures from the sleep clinic that I&#8217;m sorting through. I&#8217;ll have those up some time this week.</p>
<p><strong>Bike odometer:</strong> 82 miles<br />
<strong>Current reading:</strong> <a href="http://en.wikipedia.org/wiki/Illuminatus" target="wikipedia">The Illuminatus! Trilogy</a> by <a href="http://en.wikipedia.org/wiki/Robert_Shea" target="wikipedia">Robert Shea</a> and <a href="http://en.wikipedia.org/wiki/Robert_Anton_Wilson" target="wikipedia">Robert Anton Wilson</a>, The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a><br />
<strong>Recent listening:</strong> <a href="http://www.npr.org/rss/podcast.php?id=1090" target="npr">NPR Story of the Day</a>, <a href="http://www.sciencefriday.com/audio/scifriaudio.xml" target="npr">Science Friday</a><br />
<strong>Recent viewing:</strong> Brainiac, 2006 World Series of Poker, Monk, FIBA Championships, Emmy Awards<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a><br />
<strong>Recently accomplished:</strong> Finished Zuma, built a bench on our deck, deck maintenance, cleaned up the work bench in the garage, cleaned and lubed bike, paid bills, helped Thomas design a Lego steering mechanism<br />
<strong>Imperative To Do:</strong> Install network in Graham&#8217;s room, labels for my sister&#8217;s CDs, pay bills, fix Newton server, kill and pull weeds, design a better steering mechanism<br />
<strong>Cool Link:</strong> <a href="http://www.huffingtonpost.com/bill-maher/why-not-impeachment_b_27803.html" target="huffpo">Why not impeachment?</a> by <a href="http://en.wikipedia.org/wiki/Bill_Maher" target="wikipedia">Bill Maher</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F08%2Fvital-statistics-68&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/08/vital-statistics-68/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vital Statistics</title>
		<link>http://www.rynosoft.com/blog/2006/08/vital-statistics-63</link>
		<comments>http://www.rynosoft.com/blog/2006/08/vital-statistics-63#comments</comments>
		<pubDate>Fri, 18 Aug 2006 05:25:01 +0000</pubDate>
		<dc:creator>Mitchell Laurren-Ring</dc:creator>
				<category><![CDATA[Vital Statistics]]></category>
		<category><![CDATA[apnea]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[purchases]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[repairs]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://rynosoft.dreamhosters.com/blog/?p=121</guid>
		<description><![CDATA[Tina, Graham and I went car shopping today. We decided that we really needed at least one reliable car, so rather than replace the truck with another used truck, we&#8217;re going to get a new family car. Today we looked and and drove a Kia Sorento, a Scion xB and a Chevy HHR. The Sorento [...]]]></description>
			<content:encoded><![CDATA[<p>Tina, Graham and I went car shopping today. We decided that we really needed at least one reliable car, so rather than replace the truck with another used truck, we&#8217;re going to get a new family car. Today we looked and and drove a <a href="http://en.wikipedia.org/wiki/Kia_Motors" target="wikipedia">Kia</a> <a href="http://en.wikipedia.org/wiki/Kia_Sorento" target="wikipedia">Sorento</a>, a <a href="http://en.wikipedia.org/wiki/Scion_%28car%29" target="wikipedia">Scion</a> <a href="http://en.wikipedia.org/wiki/Scion_xB" target="wikipedia">xB</a> and a <a href="http://en.wikipedia.org/wiki/Chevrolet" target="wikipedia">Chevy</a> <a href="http://en.wikipedia.org/wiki/Chevrolet_HHR" target="wikipedia">HHR</a>. The Sorento was nice and Kia has a great warranty, but they couldn&#8217;t come down to our price range. The HHR might be nice, but after driving the xB, there was really no question which car we would get. We&#8217;re going to finalize our financing options and might have a new Scion next week!</p>
<p>Thomas didn&#8217;t go with us today because he&#8217;s been at Cub Scout Camp all week. Tina has missed him greatly and we&#8217;re going to pick him up there tomorrow. I suspect that he&#8217;s hardly noticed we&#8217;re not there.</p>
<p>I may have mentioned a couple of weeks ago about spending the night at the hospital as part of a sleep study. The study confirmed that I have positional sleep apnia which means that I have an abnormal number of apnia episodes when I sleep on my back. I also exhibit apnia symptoms while I am in R.E.M. sleep. During the sleep study, if I would have shown apnia by 2:00 AM, they would have awoken me in order to fit me with a CPAP device. I did not meet the criteria and did not exhibit severe enough apnia until after I went into R.E.M.&#8217;s sometime after 2:00 AM. I can&#8217;t tell you how disappointed I was when I awoke at 5:30 and realized that they had not awoken me. Later, the technician explained my situation and assured me that I would probably still be fitted for a CPAP on another night. Thus, I am scheduled for another study next week and I&#8217;m pretty sure it will be to do that very thing. I&#8217;ll write more later when I know more.</p>
<p><strong>Bike odometer:</strong> 59 miles<br />
<strong>Current reading:</strong> <a href="http://en.wikipedia.org/wiki/Illuminatus" target="wikipedia">The Illuminatus! Trilogy</a> by <a href="http://en.wikipedia.org/wiki/Robert_Shea" target="wikipedia">Robert Shea</a> and <a href="http://en.wikipedia.org/wiki/Robert_Anton_Wilson" target="wikipedia">Robert Anton Wilson</a>, The Prince by <a href="http://en.wikipedia.org/wiki/Machiavelli" target="wikipedia">Machiavelli</a><br />
<strong>Recent listening:</strong> <a href="http://product.half.ebay.com/Taking-The-Long-Way_W0QQprZ53039710QQtgZinfo" target="half">Taking The Long Way</a> by <a href="http://en.wikipedia.org/wiki/Dixie_chicks" target="wikipedia">Dixie Chicks</a>, <a href="http://bikeshow.portlandtransport.com/" target="kboo">KBOO Bike Show</a>, <a href="http://www.portlandmercury.com/podcasts/" target="mercury">Humpy&#8217;s Soul Show</a><br />
<strong>Recent viewing:</strong> Pee Wee&#8217;s Playhouse, Nature, Monk, Countdown, The Colbert Report<br />
<strong>Recent playing:</strong> <a href="http://en.wikipedia.org/wiki/Zuma_%28computer_game%29" target="wikipedia">Zuma</a><br />
<strong>Recently accomplished:</strong> Car shopping, recycling, garbage, paid bills, expense report, upgraded my DSL<br />
<strong>Imperative To Do:</strong> Setup Airport Express, install network in Graham&#8217;s room, labels for my sister&#8217;s CDs<br />
<strong>Cool link:</strong> <a href="http://ridemyhandlebars.blogspot.com/2006/08/here-at-last-are-slippery-photos.html" target="rmhb">Moving by bike</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.rynosoft.com%2Fblog%2F2006%2F08%2Fvital-statistics-63&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe>]]></content:encoded>
			<wfw:commentRss>http://www.rynosoft.com/blog/2006/08/vital-statistics-63/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->
