Vital Statistics

Bike odometer: 257 miles
Weight lost: 35 lbs.
Hours of sleep last night: 9.2
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: Pronounced Leh’-nerd Skin’-nerd by Lynryd Skynyrd, DrugMusic, NPR Story of the Day, Science Friday, Planet Waves by Bob Dylan, Lost Dogs by Pearl Jam, Second Helping by Lynryd Skynyrd
Recent viewing: Countdown, Sportscenter, The Daily Show, The Colbert Report, Drawn Together, CSI: Crime Scene Investigation, My Name Is Earl, The Office
Recent playing: Zuma, Halo
Recently accomplished: Paid bills, trying to figure out Thomas’ hard drive
Imperative To Do: Finish old blog entries, get Thomas’ computer to boot, rake, clean garage, return stuff to hardware store
Cool Link: Nintendo DS and other folding things: Thomas releases his first animated short to the world.

Vital Statistics

Bike odometer: 233 miles
Weight lost: 32 lbs.
Hours of sleep last night: 9.5 (slept in)
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: Portrait: The Music of Dan Fogelberg by Dan Fogelberg, The Ramones, Eating’s Not Cheating by mc chris, Glimmer by Kim Richey
Recent viewing: Battlestar Galactica, South Park, Nova, Discoveries This Week, Rock Show, Charlie Rose, The Colbert Report, The Daily Show
Recent playing: Zuma
Recently accomplished: Installed new bike computer, pulled Thomas’ hard drives for analysis and repair
Imperative To Do: Finish old blog entries, rake, finish fixing Thomas’ hard drive, clean garage, return stuff to hardware store
Cool Video: Darkness.Light.Darkness. (Warning: contains clay nudity)

Vital Statistics

Today Tina and I celebrated losing 20 lbs. each by having sushi for lunch. It’s been remarkably easy on the South Beach plan. Tina tells me everything I can and can’t eat which makes it even easier. I wouldn’t be able to do this well without her.

On Saturday I rented a power washer and spent the rest of the weekend cleaning the deck and all of our concrete. After 8 hours on Saturday and 6 hours on Sunday, my whole body is complaining today but especially my back. It doesn’t feel like I “pulled” anything, though, so I’m sure it will be OK in a few days.

My mom is getting here on Wednesday and we’re having a big (for us) birthday party for my 40th birthday on Saturday. You are invited!

Bike odometer: n/a (drove today)
Current reading: I Am Charlotte Simmons by Tom Wolfe, The Prince by Machiavelli
Recent listening: Coverville, MC Front-A-Lot, MC Chris, It’s The Jump Off
Recent viewing: Dead Zone, Countdown, An Evening with the Dixie Chicks, Sportscenter, The Simpsons, The Alternative, The Daily Show, National Pie Championship
Recent playing: Zuma
Recently accomplished: Recycled styrofoam, power washed the deck and concrete, emailed birthday invitations
Imperative To Do: Clean CPAP stuff, bank, refinish deck, hair cut, service van, new rear fender for bike, mow lawn, follow-up phone calls for birthday
Cool Video: Four-year-old drumming prodigy

Vital Statistics

I rode all the way to work this morning – all 14 miles. It’s the first time in over a year and I felt pretty good. Well, except for my sore butt.

Bike odometer: 108 miles
Current reading: The Last True Story I’ll Ever Tell by John Crawford, The Prince by Machiavelli
Recent listening: DrugMusic, John Prine, Taking The Long Way by Dixie Chicks, Stadium Arcadium by Red Hot Chili Peppers, Running On Empty by Jackson Browne
Recent viewing: FIBA Quarterfinals, The 4400, The Colbert Report
Recent playing: Zuma
Recently accomplished: Finally reached beta on one project at work and GM on the other, paid bills
Imperative To Do: Install network in Graham’s room, sell truck, labels for my sister’s CDs, fix Newton server, kill and pull weeds
Cool Link: Keith Olbermann Responds To Rumsfeld (click on one of the video links to watch)

Vital Statistics

Saturday morning I awoke to extremely sore calf muscles. Evidently, all the hiking/walking we did at Adventure Cove the day before took its toll. I did some yardwork, but mostly rested the whole live-long day. I did more of the same yesterday, but my calves are still sore this morning. And I discovered that I actively use those muscles when I’m biking. Now would be a good time to have a second car!

Bike odometer: 64 miles
Current reading: The Illuminatus! Trilogy by Robert Shea and Robert Anton Wilson, The Prince by Machiavelli
Recent listening: Taking The Long Way by Dixie Chicks, Science Friday
Recent viewing: The Daily Show, PGA Championship, 30 Days, South Park, The Dead Zone
Recent playing: Zuma
Recently accomplished: Mowed, trimmed and edged the lawn, trimmed some hedges, instructed Thomas on lawn watering, setup my new Airport Express, grocery shopping
Imperative To Do: Install network in Graham’s room, labels for my sister’s CDs, pay bills, fix Newton server, buy pooper scooper, kill and pull weeds
Cool video: Monster dunk

Vital Statistics

I’m waiting in the airport now for my flight to board for SFO. I had a middle seat but I bought a $24 upgrade for “Economy Plus” that gets me a window seat on the exit row. It’s a scam, but still worth it.

Yesterday Thomas and I went on the annual bike ride for his Cub Scout pack. This year I chose the route and it was quite enjoyable. There’s a length of bike path on Marine Drive along the Columbia that is about 4 miles long. When we got to the end, we pushed our bikes down to the beach and the boys played in the sand for over an hour. It was hot by the time we headed back and I was sucking wind by the end. Thomas really enjoyed it, though, and wants to go on more bike rides. I need to make time for that!

Bike odometer: n/a
Current reading: The Illuminatus! Trilogy by Robert Shea and Robert Anton Wilson, The Prince by Machiavelli, I Love Being The Enemy by Reggie Miller and Gene Wojciechowski
Recent listening: Last Week’s Album Chart
Recent viewing: Dead Zone, Countdown, Sportscenter, Pee Wee’s Playhouse
Recent playing: Snood, Halo
Recently accomplished: Packed for trip, Cub scout bike ride, Costco shopping, filled up propane tank, paid bills, cleared Tivo bandwidth, laundry
Imperative To Do: Fly to San Francisco, check in to Marriott, pack money clip
Cool link: Flying man (or is that “falling with style”?)

Vital Statistics

Looks like we’re looking at 90+ degree heat later this week. Saturday might be the day we go see the new Superman movie in Digital Super High Def at Cinetopia.

Bike odometer: 39 miles (I think my bike odometer needs a new battery)
Current reading: The Illuminatus! Trilogy by Robert Shea and Robert Anton Wilson, The Prince by Machiavelli
Recent listening: DrugMusic, Lynryd Skynyrd, Run DMC by Run DMC
Recent viewing: The ESPY’s, Sportscenter, Countdown, The 4400, Monk
Recent playing: Bust-A-Move
Recently accomplished: Lubed bike, returned cans, pulled huge blackberry vine, sequenced CDs for my sister
Imperative To Do: Bike repairs, get watch fixed, buy battery for bike odometer, truck shopping, Internet for Graham’s room, burn CDs for my sister
Cool link: Chris Bliss: Awesome juggling act choreographed to the final medley on Abbey Road.

Vital Statistics

Just woke up. I’ve been sick since Friday morning. Sore throat, cough, feeling like crap – that kind of thing. Everyday I think that maybe another day in bed will help, but then I wake up feeling like crap again. I guess I’ll just throw in the towel tomorrow morning and go back to work.

Current reading: Angels and Demons by Dan Brown, Smoke and Guns by Kirsten Baldock and Fabio Moon
Recent listening: n/a
Recent viewing: Heat at Mavericks, French Open: Men’s Final
Recent playing: Poker Room, Halo
Recently accomplished: n/a
Imperative To Do: Get better, call Sears, call sleep doctor, bike repairs, get watch fixed, truck shopping, bank, Internet for Graham’s room
Cool link: The Week in Unnecessary Censorship: My favorite “bit” on Jimmy Kimmel Live.

Vital Statistics

Bike odometer: 6269 miles
Current reading: Heaven Is A Playground by Rick Telander, Smoke and Guns by Kirsten Baldock and Fabio Moon
Recent listening: Living With War by Neil Young, Yeah Yeah Yeahs, Coverville
Recent viewing: Heat at Pistons, Sportscenter, Charlie Rose
Recent playing: Poker Room, Halo
Recently accomplished: Mowed the lawn, fixed up a computer for Graham’s birthday, receipts
Imperative To Do: Call Sears, call sleep doctor, bike repairs, get watch fixed, truck shopping, bank
Cool link: Original UpRock: an old-time dance routine set to modern hip-hop

Vital Statistics

Bike odometer: 6231 miles
Current reading: Barrel Fever by David Sedaris, Smoke and Guns by Kirsten Baldock and Fabio Moon
Recent listening: Living With War by Neil Young, Yeah Yeah Yeahs, Coverville
Recent viewing: Heat at Pistons, Sportscenter, Pardon The Interuption
Recent playing: Poker Room, Halo
Imperative To Do: Call Sears, Graham’s birthday present, call doctor, bike repairs, get watch fixed, truck shopping, bank
Cool link: William Tell Overture, AKA Lone Ranger Theme, played with hands