{"id":133,"date":"2006-09-18T15:05:26","date_gmt":"2006-09-18T22:05:26","guid":{"rendered":"http:\/\/rynosoft.dreamhosters.com\/blog\/?p=133"},"modified":"2008-04-14T21:02:37","modified_gmt":"2008-04-15T04:02:37","slug":"vital-statistics-75","status":"publish","type":"post","link":"https:\/\/www.rynosoft.com\/blog\/2006\/09\/vital-statistics-75","title":{"rendered":"Vital Statistics"},"content":{"rendered":"<p>Today Tina and I celebrated losing 20 lbs. each by having sushi for lunch. It&#8217;s been remarkably easy on the South Beach plan. Tina tells me everything I can and can&#8217;t eat which makes it even easier. I wouldn&#8217;t be able to do this well without her.<\/p>\n<p>On Saturday I rented a power washer and spent the rest of the weekend cleaning the deck and all of our concrete. After 8 hours on Saturday and 6 hours on Sunday, my whole body is complaining today but especially my back. It doesn&#8217;t feel like I &#8220;pulled&#8221; anything, though, so I&#8217;m sure it will be OK in a few days.<\/p>\n<p>My mom is getting here on Wednesday and we&#8217;re having a big (for us) birthday party for my 40th birthday on Saturday. You are invited!<\/p>\n<p><strong>Bike odometer:<\/strong> n\/a (drove today)<br \/>\n<strong>Current reading:<\/strong> <a href=\"http:\/\/product.half.ebay.com\/I-Am-Charlotte-Simmons_W0QQtgZinfoQQprZ46608523\" target=\"half\">I Am Charlotte Simmons<\/a> by <a href=\"http:\/\/en.wikipedia.org\/wiki\/Tom_Wolfe\" target=\"wikipedia\">Tom Wolfe<\/a>, The Prince by <a href=\"http:\/\/en.wikipedia.org\/wiki\/Machiavelli\" target=\"wikipedia\">Machiavelli<\/a><br \/>\n<strong>Recent listening:<\/strong> <a href=\"http:\/\/www.coverville.com\" target=\"coverville\">Coverville<\/a>, <a href=\"http:\/\/frontalot.com\/index.php\/\" target=\"front\">MC Front-A-Lot<\/a>, <a href=\"http:\/\/www.mcchris.com\/\" target=\"mcchris\">MC Chris<\/a>, <a href=\"http:\/\/www.portlandmercury.com\/podcasts\/\" target=\"mercury\">It&#8217;s The Jump Off<\/a><br \/>\n<strong>Recent viewing:<\/strong> Dead Zone, Countdown, An Evening with the Dixie Chicks, Sportscenter, The Simpsons, The Alternative, The Daily Show, National Pie Championship<br \/>\n<strong>Recent playing:<\/strong> <a href=\"http:\/\/en.wikipedia.org\/wiki\/Zuma_%28computer_game%29\" target=\"wikipedia\">Zuma<\/a><br \/>\n<strong>Recently accomplished:<\/strong> Recycled styrofoam, power washed the deck and concrete, emailed birthday invitations<br \/>\n<strong>Imperative To Do:<\/strong> Clean CPAP stuff, bank, refinish deck, hair cut, service van, new rear fender for bike, mow lawn, follow-up phone calls for birthday<br \/>\n<strong>Cool Video:<\/strong> Four-year-old drumming prodigy<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"425\" height=\"350\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"wmode\" value=\"transparent\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/fE_PFpWPQ5Y\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today Tina and I celebrated losing 20 lbs. each by having sushi for lunch. It&#8217;s been remarkably easy on the South Beach plan. Tina tells me everything I can and can&#8217;t eat which makes it even easier. I wouldn&#8217;t be able to do this well without her. On Saturday I rented a power washer and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.rynosoft.com\/blog\/2006\/09\/vital-statistics-75\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Vital Statistics&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[256,1566,41,227,155,277,253,109,43,1003,136,1567,272,975,527,1559,274,1562,318,996,1560,24,1563,62],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-vital-statistics","tag-birthday","tag-books","tag-cars","tag-chores","tag-comedy","tag-commute","tag-cpap","tag-diet","tag-dixie-chicks","tag-drums","tag-food","tag-games","tag-gifts","tag-links","tag-mother","tag-music","tag-party","tag-politics","tag-repairs","tag-south-beach","tag-sports","tag-television","tag-video","tag-weight"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Today Tina and I celebrated losing 20 lbs. each by having sushi for lunch. 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