{"id":3195,"date":"2017-07-25T14:21:44","date_gmt":"2017-07-25T21:21:44","guid":{"rendered":"http:\/\/www.rynosoft.com\/blog\/?p=3195"},"modified":"2017-07-25T14:21:44","modified_gmt":"2017-07-25T21:21:44","slug":"daily-habit-goals-july","status":"publish","type":"post","link":"https:\/\/www.rynosoft.com\/blog\/2017\/07\/daily-habit-goals-july","title":{"rendered":"Daily habit goals, July"},"content":{"rendered":"<p>[table]<br \/>\nTime[attr style=&#8221;width:50px&#8221;],Action<br \/>\n08:00,Wake<br \/>\n08:30,Clean\u00c2\u00a0bite guard<br \/>\n,Blood sugar<br \/>\n,Put water on to boil<br \/>\n,Retrieve ear phones<br \/>\n,Walk<br \/>\n8:45,Make coffee<br \/>\n,Kitchen chores while waiting<br \/>\n,Make\/eat peanut butter toast (15g carbs)<br \/>\n09:00,The Daily Bowie<br \/>\n,Apply for jobs<br \/>\n09:30,Medications (second cup of coffee)<br \/>\n11:00,iOS developer training<br \/>\n12:30,Yard work<br \/>\n14:00,Lunch (60g carbs)<br \/>\n14:30,Meditation\/mindfulness<br \/>\n15:00,iOS developer training<br \/>\n16:30,Yard work\/chores<br \/>\n19:00,Dinner (60g carbs)<br \/>\n19:30,Free time for\u00e2\u20ac\u00a6<br \/>\n,\u00e2\u20ac\u00a6Music<br \/>\n,\u00e2\u20ac\u00a6Chores<br \/>\n,\u00e2\u20ac\u00a6Reading books<br \/>\n,\u00e2\u20ac\u00a6Walking<br \/>\n,\u00e2\u20ac\u00a6TV<br \/>\n22:30,Brush teeth<br \/>\n,Bite guard<br \/>\n,Bed<br \/>\n[\/table]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[table] Time[attr style=&#8221;width:50px&#8221;],Action 08:00,Wake 08:30,Clean\u00c2\u00a0bite guard ,Blood sugar ,Put water on to boil ,Retrieve ear phones ,Walk 8:45,Make coffee ,Kitchen chores while waiting ,Make\/eat peanut butter toast (15g carbs) 09:00,The Daily Bowie ,Apply for jobs 09:30,Medications (second cup of coffee) 11:00,iOS developer training 12:30,Yard work 14:00,Lunch (60g carbs) 14:30,Meditation\/mindfulness 15:00,iOS developer training 16:30,Yard work\/chores 19:00,Dinner &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.rynosoft.com\/blog\/2017\/07\/daily-habit-goals-july\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Daily habit goals, July&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16,13,4,10],"tags":[],"class_list":["post-3195","post","type-post","status-publish","format-standard","hentry","category-explanation","category-favorite-things","category-news","category-technology"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peh6u-Px","_links":{"self":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts\/3195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/comments?post=3195"}],"version-history":[{"count":4,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts\/3195\/revisions"}],"predecessor-version":[{"id":3199,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts\/3195\/revisions\/3199"}],"wp:attachment":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/media?parent=3195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/categories?post=3195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/tags?post=3195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}