{"id":3241,"date":"2017-11-14T12:23:51","date_gmt":"2017-11-14T19:23:51","guid":{"rendered":"http:\/\/www.rynosoft.com\/blog\/?p=3241"},"modified":"2017-11-14T12:23:51","modified_gmt":"2017-11-14T19:23:51","slug":"daily-habit-goals-november","status":"publish","type":"post","link":"https:\/\/www.rynosoft.com\/blog\/2017\/11\/daily-habit-goals-november","title":{"rendered":"Daily habit goals, November"},"content":{"rendered":"<p>[table]<br \/>\nTime[attr style=&#8221;width:50px&#8221;],Action<br \/>\n07:00,Wake<br \/>\n08:30,Get out of  bed<br \/>\n,Clean\u00c2\u00a0bite guard<br \/>\n,Blood sugar<br \/>\n,Make coffee<br \/>\n,Kitchen chores while waiting<br \/>\n,Make\/eat peanut butter toast (15g carbs)<br \/>\n09:00,Apply for jobs\/career development<br \/>\n,Medications with second cup of coffee<br \/>\n11:00,iOS developer training<br \/>\n13:00,Bike ride (10 miles minimum)<br \/>\n14:00,Lunch (60g carbs)<br \/>\n14:30,Meditation<br \/>\n15:00,iOS developer training<br \/>\n16:30,Chores<br \/>\n19:00,Dinner (60g carbs)<br \/>\n19:30,Free time for\u00e2\u20ac\u00a6<br \/>\n,\u00e2\u20ac\u00a6Music<br \/>\n,\u00e2\u20ac\u00a6Chores<br \/>\n,\u00e2\u20ac\u00a6Reading books<br \/>\n,\u00e2\u20ac\u00a6TV<br \/>\n22:15,Brush teeth<br \/>\n,Bite guard<br \/>\n,Bed<br \/>\n[\/table]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[table] Time[attr style=&#8221;width:50px&#8221;],Action 07:00,Wake 08:30,Get out of bed ,Clean\u00c2\u00a0bite guard ,Blood sugar ,Make coffee ,Kitchen chores while waiting ,Make\/eat peanut butter toast (15g carbs) 09:00,Apply for jobs\/career development ,Medications with second cup of coffee 11:00,iOS developer training 13:00,Bike ride (10 miles minimum) 14:00,Lunch (60g carbs) 14:30,Meditation 15:00,iOS developer training 16:30,Chores 19:00,Dinner (60g carbs) 19:30,Free time &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.rynosoft.com\/blog\/2017\/11\/daily-habit-goals-november\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Daily habit goals, November&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,15,16,13,6,4],"tags":[109,1603,606,1600,1291,1601],"class_list":["post-3241","post","type-post","status-publish","format-standard","hentry","category-biking","category-books","category-explanation","category-favorite-things","category-music","category-news","tag-diet","tag-gtd","tag-health","tag-mindfulness","tag-schedule","tag-self-improvement"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peh6u-Qh","_links":{"self":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts\/3241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/comments?post=3241"}],"version-history":[{"count":4,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts\/3241\/revisions"}],"predecessor-version":[{"id":3246,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/posts\/3241\/revisions\/3246"}],"wp:attachment":[{"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/media?parent=3241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/categories?post=3241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rynosoft.com\/blog\/wp-json\/wp\/v2\/tags?post=3241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}