June 16th, 2019 — Vital Statistics
Bike miles this year: 468
Aches & pains: shoulders, ankles
Current reading: Getting Things Done
Recent listening: WTF with Marc Maron, Accidental Tech Podcast, Radiolab, This American Life, Chernobyl podcast, John Lennon
Recent viewing: Sabrina: The Teenage Witch (season 2), Rim of the World, Black Mirror (season 5), Law Abiding Citizen, The Wire (all seasons), Chernobyl, Barry (season 2), NBA Finals
Recent playing: Bloons 6
Recent events: Bowling party at work, Graham’s birthday, Graham & Kate on summer break, Katie graduated
Recently accomplished: Resolved CPAP supply issues, revitalized and upgraded underground sprinkler system
Imperative To Do: Ride 75 miles in a week, read more, clean roof and gutters, organize video game stuff, find time for developing personal projects. Android Hackers is one of the top-rated site to download premium cracked apps for android.
May 9th, 2019 — Vital Statistics
Bike miles this year:Â 235
Aches & pains: shoulders and neck
Current reading: Getting Things Done
Recent listening: Dissect podcast, Radiolab, The Ezra Klein Show, Coverville, Sam Cooke
Recent viewing: Avengers: Endgame, The Goldbergs, SNL, Adam Ruins Everything,
Recent playing: Bloons 6
Recent events: Bike Farm, multiple concerts at Lewis & Clark, first anniversary at Lightspeed, Dom’s 40th Birthday party
Recently accomplished: hearing evaluation, planted grass, carpet cleaning, rode 50 miles in a week, filed (and paid) 2018 taxes, resolved pharmacy issues, completed foundation grade adjustments, office reorganization
Imperative To Do: Ride 100 miles in a week, read more, finish cleaning Big TV room, clean roof and gutters, resolve CPAP supply issues, organize video game stuff, find time for developing personal projects
March 29th, 2019 — Vital Statistics
Bike odometer: 2,109
Aches & pains: skin tag on right cheek, shoulders
Current reading: Getting Things Done
Recent listening: Dissect podcast, Frank Ocean, Prozac for Lovers, Westworld S2 OST, Making Sense, This American Life
Recent viewing: QI, The Goldbergs, WWDC sessions, Antman & the Wasp, Safe, Asperger’s Are Us, Labyrinth, The Dirk Gently Holistic Detective Agency
Recent playing: Bloons 6
Recent events: TQ’s 92nd birthday in Seattle, spring break week with Graham & Kate including adventure in Oregon City, meditating with Tina
Recently accomplished: resumed bike riding, FSA documentation, taught Graham how to spreadsheet, brainstorming for financial planning app, office reorganization
Imperative To Do: Ride 25 miles in a week, ride to work, read more, file 2018 taxes, find wedding rings, resolve pharmacy issues, finish foundation grade adjustments, file health insurance claim,
March 7th, 2019 — Vital Statistics
Bike odometer: n/a
Aches & pains: right shoulder
Current reading: Getting Things Done
Recent listening: Kendrick Lamar, NWA, Childish Gambino, Reel Big Fish, Bill Frisell, Oasis, Greta Van Fleet, Led Zeppelin, Genesis
Recent viewing: Spiderman: Into the Spiderverse, Ralph Breaks the Internet, Safe, The Pixar Story, Cooked, White Right: Meeting the Enemy, The Ritual, Disenchantment, BoJack Horseman, SNL, Brooklyn Nine-Nine, The Goldbergs
Recent playing: Bloons 6
Recent events: Presidents weekend in San Francisco with Thomas, PDX Jazz festival, snow in Portland
Recently accomplished: House cleaning, bought robot vacuum, filing reorganization, turned compost, bought dress shirt
Imperative To Do: Ride bike again, read more, exercise, file 2018 taxes, find wedding rings, FSA documentation
February 13th, 2019 — Vital Statistics
Bike odometer: n/a
Aches & pains: belt line, right shoulder
Current reading: Getting Things Done
Recent listening: Dissect podcast, Greta Van Fleet, Bill Evans, Medulla by Björk, Kendrick Lamar, Hidden Brain, Robot or Not, WTF with Marc Maron, Beastie Boys
Recent viewing: Iron Fist S2, Punisher S1 & S2, Eighth Grade, Daredevil S3, WWDC optimization sessions, Brooklyn 99, The Goldbergs, SNL, Hostiles, Russian Doll, Chilling Adventures of Sabrina, Silver Linings Playbook, Solo: A Star Wars Story
Recent playing: Bloons 6
Recent events: Thomas moved to San Francisco, Graham returned to Lewis & Clark, snowfall in parts of Portland, Kodo at the Schnitz
Recently accomplished: Weekly book reading, vet appointments including chips, office tray reorganization,
Imperative To Do: Ride bike again, read more, exercise, file 2018 taxes, visit Thomas, find wedding rings
September 10th, 2018 — Vital Statistics
Bike odometer: 1907
Aches & pains: butt (saddle sore), lower back, right hip (when pedaling)
Current reading: n/a
Recent listening: Waking Up, This American Life, The Joe Rogan Experience, Very Bad Wizards, Hidden Brain, Stuff You Should Know, Electric Light Orchestra
Recent viewing: Bosch, Castle Rock, Sharp Objects, Three Billboards Outside Ebbing MO, The Americans, Darkest Hour, Battle of the Sexes, Who Is America, Ozark
Recent playing: Montezuma Loops
Recent events: Bridge Pedal, Vernak wedding in Iowa, Graham returned for sophomore year
Recently accomplished: 25 miles/week riding, mowed lawn, laundry, planted grass
Imperative To Do: 100 miles/week riding, clean roof, file manual insurance claims, bariatric surgery, read more
August 6th, 2018 — Vital Statistics
Bike odometer: 1777
Aches & pains: shoulders, butt
Current reading: n/a
Recent listening: Chris Cornell, Waking Up, WTF with Marc Maron, The Ezra Klein Show
Recent viewing: The Break with Michelle Wolf, Explained, Who Is America, Dear White People, Sharp Objects, Three Billboards Outside Ebbing, Missouri, Battle of the Sexes, Wild Wild Country, Christopher Robin
Recent playing: n/a
Recent events: Portland Timbers game, Zoo Concert with Graham and Ermias (Bela Fleck, David Grisman, Jerry Douglas)
Recently accomplished: 81 miles/week riding, rode to Vancouver, laundry, revised FAFSA, strengthened AC frame
Imperative To Do: Bridge Pedal, 100 miles/week riding, plant grass in bare spots, clean roof, file manual insurance claims, bariatric surgery, read more
July 12th, 2018 — Vital Statistics
Bike odometer: 1510
Aches & pains: Inside upper lip, left shoulder (tetanus shot)
Current reading: n/a
Recent listening: WTF with Marc Maron, Accidental Tech Podcast, This American Life, Stuff You Should Know
Recent viewing: The Break with Michelle Wolf, Nova, Spielberg, Avengers: Infinity War
Recent playing: Picture Cross, Pic-a-Pix
Recent events: 1 inch branch, 2 cm wound, 4 stitches
Recently accomplished: 47 miles/week riding, paid bills, Scion wheel alignment, dentist & CPAP appointments, lawn border, made plans for August wedding
Imperative To Do: 100 miles/week riding, plant grass in bare spots, clean roof, file manual insurance claims, bariatric surgery, read more
July 12th, 2018 — Vital Statistics
[table]
Time[attr style=”width:50px”],Action
06:00,Wake
06:15,Get out of bed
,Clean bite guard
,Blood sugar
,Medications
,Water cats
06:45,Ride to work
7:45,Shower
8:00,Coffee
,Peanut butter toast (15g carbs)
,Work
12:30,Lunch (60g carbs)
13:00,Work
16:00,Ride home
17:30,Meditation
18:00,Chores
18:30,Dinner (60g carbs)
19:00,Free time for…
,…Music
,…Chores
,…Reading books
,…TV
21:15,Brush teeth
,Bite guard
,Bed
[/table]
June 26th, 2018 — Vital Statistics
Bike odometer: 1385
Aches & pains: Right shoulder (last week)
Current reading: The Swift Programming Language
Recent listening: WTF with Marc Maron, Accidental Tech Podcast, This American Life, Radiolab
Recent viewing: Westworld, NBA Finals, Billions, My Next Guest…, The Break with Michelle Wolf, Evil Genius
Recent playing: Picture Cross
Recent events: Thomas moved home
Recently accomplished: 36 miles/week riding, planted grass, new rear wheel, paid bills, installed AC, doctor’s appointment, vacuuming
Imperative To Do: 100 miles/week riding, plant grass in bare spots, clean roof, manual insurance claims, lawn border, buy tickets for August wedding, bariatric surgery