Tag: routine

  • Daily Habit Goals, July

    [table]
    Time[attr style=”width:50px”],Action
    06:00,Wake
    06:15,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    ,Medications
    ,Water cats
    06:45,Ride to work
    7:45,Shower
    8:00,Coffee
    ,Peanut butter toast (15g carbs)
    ,Work
    12:30,Lunch (60g carbs)
    13:00,Work
    16:00,Ride home
    17:30,Meditation
    18:00,Chores
    18:30,Dinner (60g carbs)
    19:00,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    21:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Daily Habit Goals, June

    [table]
    Time[attr style=”width:50px”],Action
    06:00,Wake
    06:15,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    ,Medications
    ,Water cats
    06:45,Ride to work
    7:45,Shower
    8:00,Coffee
    ,Peanut butter toast (15g carbs)
    ,Work
    12:30,Lunch (60g carbs)
    ,Meditation
    13:00,Work
    16:30,Ride home
    18:00,Chores
    18:30,Dinner (60g carbs)
    19:00,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    21:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Daily Habit Goals, May

    [table]
    Time[attr style=”width:50px”],Action
    06:00,Wake
    06:15,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    ,Medications
    06:30,Ride to work
    7:45,Shower
    8:00,Coffee
    ,Peanut butter toast (15g carbs)
    ,Work
    12:30,Lunch (60g carbs)
    ,Meditation
    13:00,Work
    16:30,Ride home
    18:00,Chores
    18:30,Dinner (60g carbs)
    19:00,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    21:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Daily Habit Goals, March revisited

    [table]
    Time[attr style=”width:50px”],Action
    06:00,Wake
    06:15,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    ,Medications
    ,Meditation
    06:30,Ride to work
    7:45,Shower
    8:00,Coffee
    ,Peanut butter toast (15g carbs)
    ,Work
    12:30,Lunch (60g carbs)
    13:00,Work
    16:30,Ride home
    18:00,Chores
    18:30,Dinner (60g carbs)
    21:00,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    21:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]

  • Daily Habit Goals, March

    [table]
    Time[attr style=”width:50px”],Action
    06:00,Wake
    06:15,Get out of bed
    ,Clean bite guard
    ,Blood sugar
    06:30,Make coffee
    ,Kitchen chores while waiting
    ,Make/eat peanut butter toast (15g carbs)
    ,Medications
    ,Meditation
    7:00,Ride to work
    8:00,Work
    12:30,Lunch (60g carbs)
    13:00,Work
    17:00,Ride home
    18:30,Dinner (60g carbs)
    21:00,Free time for…
    ,…Music
    ,…Chores
    ,…Reading books
    ,…TV
    21:15,Brush teeth
    ,Bite guard
    ,Bed
    [/table]