The last few mornings have been very nippy. I could even see my breath yesterday morning as I rode my bike up the hill to Burnside. Last night I put my winter cap on for the first time as well as my rain coat. This morning was my first ride with my “bike pants” – a pair of very old gray sweats. I keep forgetting to drop my winter gloves into my bike bag. Once I remember that, I’m sure the rain will start and won’t stop until next June.

Over the weekend Tina and I had pizza for the first time in many months. I also had a slice of birthday cake. I’ll see Thursday how that affects my weight loss.

For the last few nights I’ve been waking up to find my mask removed, but I have no memory of removing it. I’ve just been putting it back on and going back to sleep, but last night I couldn’t find the chin restraint anywhere, so I probably opened my mouth quite a bit. Perhaps I am demasking in my sleep.