Morning Bike Commute

Distance: 11.3 miles
Riding time: 52 minutes
Max speed: 29.2 mph
Average speed: 12.9 mph
Temperature: 45º
Route:

  • 162nd to Halsey
  • Halsey past I-84 overpass
  • 80th to Glisan
  • Glisan to 76th
  • 76th to Everett
  • Everett/Davis to Floral Place
  • Floral Place across Burnside to Ankeny
  • Ankeny to Grand
  • Grand to Burnside
  • Burnside to Broadway

Vital Statistics

Bike odometer: 414
Weight lost: 49 lbs.
Hours of sleep last night: 10
Hours billed this week: 24.5
Current reading: The Prince by Machiavelli, Running With Scissors: A Memoir by Augusten Burroughs
Recent listening: Coverville, DrugMusic, Humpy’s Soul Show, NPR Story of the Day, Science Friday, Iowa by Slipnot, XO by Elliott Smith, Either/Or by Elliott Smith, Joe Satriani, It’s The Jump Off
Recent viewing: Doctor Who, Iowa at Arizona State, Eagles at Colts, A Walk In The Clouds, Keep The River On Your Right: A Modern Cannibal Tale, Man vs. Wild, Medium
Recent playing: Zuma
Recently accomplished: Tested memory for Thomas’ new computer
Imperative To Do: Finish old blog entries, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive, Best of 2006, memory rebate
Cool Link: The Last Outpost: Wil Wheaton summarizes an episode of Star Trek: The Next Generation. It’s total geek hilarity.

Vital Statistics

Miles driven yesterday: 227
Weight lost: 44 lbs.
Hours of sleep last night: 9
Hours billed this week: 37
Current reading: The Prince by Machiavelli, Running With Scissors: A Memoir by Augusten Burroughs
Recent listening: XO by Elliott Smith, Stadium Arcadium by Red Hot Chili Peppers, Coverville, Taking The Long Way by Dixie Chicks
Recent viewing: Colts at Cowboys, The Postman Always Rings Twice, Battlestar Galactica, Dr. Who, Scrubs, Bruce Almighty, Buccaneers at Cowboys
Recent playing: n/a
Recently accomplished: Numerous Harvey runs, recycled cardboard, cleaned and lubed bike, paid bills
Imperative To Do: Finish old blog entries, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive
Cool Link: The Mill Casino: From where I write this

Vital Statistics

Bike odometer: n/a
Weight lost: 46 lbs.
Hours of sleep last night: 10
Hours billed this week: 26
Current reading: The Prince by Machiavelli, Magical Thinking: True Stories by Augusten Burroughs
Recent listening: Coverville, DrugMusic, KBOO Bike Show, NPR Story of the Day, Science Friday, Stadium Arcadium by Red Hot Chili Peppers, John Prine, Necktie Second by Pete Droge, Back To Mine by Morecheeba
Recent viewing: Heroes, CSI: Miami, Cold Case, The Daily Show, The Colbert Report, Countdown, Medium, Sportscenter
Recent playing: Zuma, Halo
Recently accomplished: Rebuilt Tivo Season Passes, fixed leaking downspouts, recreated Tivo wishlists, groceries, book shopping, created an account for Thomas on my computer (stop gap measure), removed toothbrush from bathroom toilet, babysat Graham for the morning, had my CPAP results downloaded, installed Harvey
Imperative To Do: Recycle cardboard, finish old blog entries, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive
Cool Link: Salmon in the Bike Lane (short commercial at the beginning)

Vital Statistics

Bike odometer: 368 miles
Average speed: 9.5 mph
Weight lost: 44 lbs.
Hours of sleep last night: 8
Hours billed this week: 40
Current reading: The Prince by Machiavelli, Magical Thinking: True Stories by Augusten Burroughs
Recent listening: Coverville, DrugMusic, Vol. 3: The Subliminal Verses by Slipnot, Iowa by Slipnot, Stadium Arcadium by Red Hot Chili Peppers, Authorized Greatest Hits by Cheap Trick
Recent viewing: Species II, Species III, South Park, CSI: Crime Scene Investigation, Mavericks at Suns, Sportscenter
Recent playing: Zuma, Halo
Recently accomplished: Put Tivo in working order, talked to Thomas’ principal re: lack of text books
Imperative To Do: Recycle cardboard, finish old blog entries, build new computer for Thomas, rake, clean garage, fix laundry room door, RMA old Tivo drive, Tivo wishlists
Cool Link: Marmaduke Explained

Vital Statistics

Bike odometer: 354 miles
Average speed: 10.6 mph
Weight lost: 42 lbs.
Hours of sleep last night: 8
Hours billed this week: 10 (1 day)
Current reading: The Prince by Machiavelli, Magical Thinking: True Stories by Augusten Burroughs
Recent listening: Authorized Greatest Hits by Cheap Trick, Greatest Hits by Bob Seger, Stardust by Willie Nelson, Europe ’72 by Grateful Dead, Coverville, KBOO Bike Show
Recent viewing: Wolfen, Without a Trace, Cold Case, Colts at Patriots, Heroes, CSI: Miami
Recent playing: Zuma, Halo
Recently accomplished: Paid bills, cleaned filing cabinet, bought Tina’s birthday present, voted
Imperative To Do: Follow-up with Thomas’ principal, recycle cardboard, finish old blog entries, get Thomas’ computer to boot, rake, clean garage, install new permanent Tivo hard drive, fix laundry room door
Cool Link: Faith Hill is a bad loser: Even if she was joking, it’s disrespectful to the winner.

Vital Statistics

Bike odometer: 343 miles
Average speed: 11.4 mph
Weight lost: 42 lbs.
Hours of sleep last night: 8
Hours billed this week: 31
Current reading: The Prince by Machiavelli, Magical Thinking: True Stories by Augusten Burroughs
Recent listening: Lifted or The Story Is in the Soil, Keep Your Ear to the Ground by Bright Eyes, Digital Ash In A Digital Urn by Bright Eyes, Frances the Mute by The Mars Volta, Coverville
Recent viewing: Suns at Lakers, Bulls at Heat, The Punisher, Sportscenter, My Name Is Earl, Millennium (movie), The Office, CSI: Crime Scene Investigation
Recent playing: Zuma, Halo
Recently accomplished: Bought new front and rear bike lights, called Thomas’ principal again, installed new temporary Tivo hard drive
Imperative To Do: Follow-up with Thomas’ principal, vote, recycle cardboard, finish old blog entries, get Thomas’ computer to boot, rake, clean garage, install new permanent Tivo hard drive, fix laundry room door
Cool Link: Devil Cat

Morning Bike Commute

Distance: 20.3 miles
Riding time: 1:42
Max speed: 27.1 mph
Average speed: 11.8 mph
Temperature: 46-52º
Route:

  • 162nd to Halsey
  • Halsey to 102nd
  • 102nd/Fred Meyer parking lot to Glisan/205 bike path
  • 205 bike path to Springwater Corridor
  • Springwater Corridor to detour on Tacoma
  • Tacoma to Sellwood
  • Sellwood through back streets to Springwater Corridor
  • Springwater Corridor to Hawthorne Bridge to downtown

Here comes the rain again

The last few mornings have been very nippy. I could even see my breath yesterday morning as I rode my bike up the hill to Burnside. Last night I put my winter cap on for the first time as well as my rain coat. This morning was my first ride with my “bike pants” – a pair of very old gray sweats. I keep forgetting to drop my winter gloves into my bike bag. Once I remember that, I’m sure the rain will start and won’t stop until next June.

Over the weekend Tina and I had pizza for the first time in many months. I also had a slice of birthday cake. I’ll see Thursday how that affects my weight loss.

For the last few nights I’ve been waking up to find my mask removed, but I have no memory of removing it. I’ve just been putting it back on and going back to sleep, but last night I couldn’t find the chin restraint anywhere, so I probably opened my mouth quite a bit. Perhaps I am demasking in my sleep.