[table]
Time[attr style=”width:50px”],Action
07:00,Wake
08:00,Get out of bed
,Clean bite guard
,Blood sugar
,Make coffee
,Kitchen chores while waiting
,Make/eat peanut butter toast (15g carbs)
08:30,Apply for jobs/career development
,Medications with second cup of coffee
09:30,Drive for Uber/Lyft
12:30,Lunch (60g carbs)
13:00,iOS developer training
14:00,Bike ride (10 miles minimum)
15:30,Meditation
16:00,iOS developer training
17:30,Dinner (60g carbs)
,Drive for Uber/Lyft
21:00,Free time for…
,…Music
,…Chores
,…Reading books
,…TV
22:15,Brush teeth
,Bite guard
,Bed
[/table]
Tag: diet
-
Daily habit goals, January
-
Daily habit goals, November
[table]
Time[attr style=”width:50px”],Action
07:00,Wake
08:30,Get out of bed
,Clean bite guard
,Blood sugar
,Make coffee
,Kitchen chores while waiting
,Make/eat peanut butter toast (15g carbs)
09:00,Apply for jobs/career development
,Medications with second cup of coffee
11:00,iOS developer training
13:00,Bike ride (10 miles minimum)
14:00,Lunch (60g carbs)
14:30,Meditation
15:00,iOS developer training
16:30,Chores
19:00,Dinner (60g carbs)
19:30,Free time for…
,…Music
,…Chores
,…Reading books
,…TV
22:15,Brush teeth
,Bite guard
,Bed
[/table] -
Vital Statistics
Bike odometer: 2510
Van odometer: 154218
Weight lost (in pounds): 1
Aches & pains: post-nasal drip (remnants of cold)
Current reading: My Name Is Red by Orhan Pamuk, Profiles in Courage by John F. Kennedy, Cross-platform GUI Programming with wxWidgets
Recent listening: R.E.M., NPR Story of the Day, Science Friday, The Jimi Hendrix Experience (Box), This American Life
Recent viewing: Countdown, The Rachel Maddow Show, The Daily Show, The Colbert Report
Recent playing: Chain Factor, GlueFO
Recently accomplished: Blackberry removal, cleaned cat boxes, hazardous waste recycling, apple/pear pickup, garage cleanup & organization, apple & cider delivery
Imperative To Do: Get rid of office junk, vote, freecycle, activate new Tivo, oil change for van, clean garage, office organization, get rid of MacRenewal Macs, trim bushes, pull blackberries, foam recycling -
Vital Statistics
Bike odometer: 2510
Van odometer: 154024
Weight lost (in pounds):Â 2
Aches & pains:Â numbness in left leg at times, dry left eye in the morning
Current reading: My Name Is Red by Orhan Pamuk, Profiles in Courage by John F. Kennedy
Recent listening: All Hope Is Gone by Slipknot, Quadrophenia, Pink Floyd
Recent viewing: Superbad, No Country For Old Men, Terminator: The Sarah Connor Chronicles, Countdown, The Rachel Maddow Show
Recent playing: Chain Factor, Spaceward Ho!, foosball (at Yahoo!)
Recently accomplished: Prepped “new” computers for Thomas & Graham, installed Tina’s bike computer, Craigslist ad for Thomas/Graham, freecycle, Goodwill runs, booked trip to Iowa, book trip to Foster City, returned cans, office organization, returned Xbox
Imperative To Do:Â Cancel gym membership, get rid of office junk, freecycle, activate new Tivo, oil change for van, clean garage, office organization, get rid of MacRenewal Macs -
Vital Statistics
Bike odometer:Â 2500
Van odometer:Â 154003
Weight lost (in pounds): 0
Aches & pains: left shin (scab gone), lower back, all my muscles
Current reading: My Name Is Red by Orhan Pamuk, Profiles in Courage by John F. Kennedy
Recent listening: The Jimi Hendrix Experience (Box), News from Lake Wobegon, Science Friday, Coverville, DrugMusic
Recent viewing:Â Olympics, Democratic National Convention, Republican National Convention, The O’Reilly Factor
Recent playing: Chain Factor, Spaceward Ho!
Recently accomplished: Upgraded DSL, cleaned cat boxes, setup VPN access for work, office cleaning, office moving, office remodeling, cardboard recycling
Imperative To Do:Â Craigslist items for Thomas/Graham, install Tina’s bike computer, get rid of office junk, freecycle, activate new Tivo, oil change for van, weeds, clean garage, moss -
Vital Statistics
Bike odometer: 2485
Van odometer: 153885
Weight lost (in pounds): 0
Aches & pains: left shin (scab gone)
Current reading: My Name Is Red by Orhan Pamuk, Profiles in Courage by John F. Kennedy
Recent listening: The Jimi Hendrix Experience (Box), Fresh Air
Recent viewing:Â The Dark Knight, Airport 77, Rounders, The Player, Igby Goes Down, Meet The Press, Reign of Fire, Last Comic Standing, Garden State, The New World, Olympics
Recent playing: Chain Factor
Recently accomplished:Â Updated LinkedIn profile, updated resume, sent two job feelers, fixed The Doctor, mowed lawn, cleaned cat boxes, installed AC window unit
Imperative To Do: Get rid of junk (couch), buy trailer for van, activate new Tivo, oil change for van, weeds, clean garage, moss, new muxtape -
Vital Statistics
Bike odometer: 2485
Van odometer: 153551
Weight lost (in pounds): 0
Aches & pains: left shin (still healing but stopped oozing), lower back/sciatica
Current reading: My Name Is Red by Orhan Pamuk, Profiles in Courage by John F. Kennedy
Recent listening: The Jimi Hendrix Experience (Box), It’s A Shame About Ray by The Lemonheads, This American Life
Recent viewing: One True Thing, Biography, Dr. Horrible’s Sing-a-long Blog, Dazed and Confused, iCarly, Monk, Batman Begins, From Dusk Til Dawn, The Incredible Hulk
Recent playing: Chain Factor
Recently accomplished:Â cleaned cat boxes
Imperative To Do: Get rid of junk (couch, vacuum cleaner), buy trailer for van, activate new Tivo, oil change for van, weeds, clean garage, moss, new muxtape, upload pictures