[table]
Time[attr style=”width:50px”],Action
06:00,Wake
06:15,Get out of bed
,Clean bite guard
,Blood sugar
,Medications
,Meditation
06:30,Ride to work
7:45,Shower
8:00,Coffee
,Peanut butter toast (15g carbs)
,Work
12:30,Lunch (60g carbs)
13:00,Work
16:30,Ride home
18:00,Chores
18:30,Dinner (60g carbs)
21:00,Free time for…
,…Music
,…Chores
,…Reading books
,…TV
21:15,Brush teeth
,Bite guard
,Bed
[/table]