Daily Habit Goals, July

Time Action
06:00 Wake
06:15 Get out of bed
Clean bite guard
Blood sugar
Water cats
06:45 Ride to work
7:45 Shower
8:00 Coffee
Peanut butter toast (15g carbs)
12:30 Lunch (60g carbs)
13:00 Work
16:00 Ride home
17:30 Meditation
18:00 Chores
18:30 Dinner (60g carbs)
19:00 Free time for…
…Reading books
21:15 Brush teeth
Bite guard

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