Daily habit goals, October

Time Action
08:00 Wake
08:30 Clean bite guard
Blood sugar
08:35 Bike ride (10 miles minimum)
09:30 Make coffee
Kitchen chores while waiting
Make/eat peanut butter toast (15g carbs)
09:45 Apply for jobs
Medications (second cup of coffee)
11:00 iOS developer training
12:30 Chores
14:00 Lunch (60g carbs)
14:30 Meditation
15:00 iOS developer training
16:30 Bike ride
19:00 Dinner (60g carbs)
19:30 Free time for…
…Music
…Chores
…Reading books
…TV
22:15 Brush teeth
Bite guard
Bed