Daily habit goals, November

Time Action
07:00 Wake
08:30 Get out of bed
Clean bite guard
Blood sugar
Make coffee
Kitchen chores while waiting
Make/eat peanut butter toast (15g carbs)
09:00 Apply for jobs/career development
Medications with second cup of coffee
11:00 iOS developer training
13:00 Bike ride (10 miles minimum)
14:00 Lunch (60g carbs)
14:30 Meditation
15:00 iOS developer training
16:30 Chores
19:00 Dinner (60g carbs)
19:30 Free time for…
…Music
…Chores
…Reading books
…TV
22:15 Brush teeth
Bite guard
Bed

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