[table]
Time[attr style=”width:50px”],Action
06:00,Wake
06:15,Get out of bed
,Clean bite guard
,Blood sugar
,Medications
06:30,Ride to work
7:45,Shower
8:00,Coffee
,Peanut butter toast (15g carbs)
,Work
12:30,Lunch (60g carbs)
,Meditation
13:00,Work
16:30,Ride home
18:00,Chores
18:30,Dinner (60g carbs)
19:00,Free time for…
,…Music
,…Chores
,…Reading books
,…TV
21:15,Brush teeth
,Bite guard
,Bed
[/table]
Tag: Biking
Vital Statistics
<strong>Aches & pains: </strong>swollen left elbow, sore right shoulder, sore lower back
Aches & pains: swollen left elbow, sore right shoulder, sore lower back
Current reading: Stack Overflow
Recent listening: Waking Up with Sam Harris, The Accidental Tech Podcast, Radiolab, This American Life, WTF with Marc Maron
Recent viewing: Saturday Night Live, The Looming Tower, The Last Man on Earth, Scandal, Billions, Homeland, Lost in Space, Transparent, My Next Guest Needs No Introduction, Wakefield, Black Panther, The Slo Mo Show
Recent playing: starman
Recently accomplished: Took Butters to the vet, 30 miles a week riding, bought and returned rain jacket, bought new sandals, removed cherry tree
Imperative To Do: 100 miles/week riding, Dad’s Day at Depauw, plant grass in bare spots, revisit financial aid for 2018, compost, fix desk speakers
Vital Statistics
Recently accomplished: Got a job (4 month contract), bike riding to work, replaced dishwasher, completed physical therapy for dislocated elbow
Aches & pains: slightly sore left elbow and shoulder
Current reading: Getting Things Done by David Allen
Recent listening: Waking Up with Sam Harris, The Accidental Tech Podcast, Radiolab, This American Life
Recent viewing: Saturday Night Live, The Frankenstein Chronicles, The Looming Tower, The Last Man on Earth, Jessica Jones (Season 2), Scandal, The Naked Truth (Season 1), Godless
Recent playing: n/a
Recently accomplished: Got a job (4 month contract), bike riding to work, replaced dishwasher, completed physical therapy for dislocated elbow
Imperative To Do: Take Butters to the vet, 100 miles/week riding, lower grade to 8 inches, reduce CPAP leakage
Daily Habit Goals, March
[table]
Time[attr style=”width:50px”],Action
06:00,Wake
06:15,Get out of bed
,Clean bite guard
,Blood sugar
06:30,Make coffee
,Kitchen chores while waiting
,Make/eat peanut butter toast (15g carbs)
,Medications
,Meditation
7:00,Ride to work
8:00,Work
12:30,Lunch (60g carbs)
13:00,Work
17:00,Ride home
18:30,Dinner (60g carbs)
21:00,Free time for…
,…Music
,…Chores
,…Reading books
,…TV
21:15,Brush teeth
,Bite guard
,Bed
[/table]
Vital Statistics
Aches & pains: sore throat, congestion, general physical malaise
Current reading: The Drama of the Gifted Child by Alice Miller, Getting Things Done by David Allen
Recent listening: Very Bad Wizards, Waking Up with Sam Harris
Recent viewing: Humans, Saturday Night Live, The Last Man in the World, United Shades of America, Kobe Bryant’s Muse, Bright, Black Mirror (season 3), Chasing Trane, Dave Chappelle, Rick and Morty
Recent playing: n/a
Recently accomplished: Garage organization/cleaning, rideshare driving
Imperative To Do: Get a job, 100 miles/week riding, lower grade to 8 inches, reduce CPAP leakage, resume iOS training